Dr. Ava Cadell
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Dr. Ava Cadell is America’s #1 Sexpert as a Clinical Sexologist, Sex Counselor, Founder of Loveology University & President of the American College of Sexologists International. Author of 9 books including the upcoming Sexycises by Sexperts: Intimacy Through Yoga, Dr. Ava is also a sought after media therapist & global speaker; her mission is to empower people to overcome sexual guilt & shame so they can enjoy the benefits of healthy, sexual relationships. Find her at https://www.avacadell.com.
Tantric Sex Intention
Where intention goes, energy flows. And without intention there can be no follow through. Intention is about enjoying the journey as much as the destination, to relax the mind and body reducing your stress hormones in the process.
Verbalize your intention for yourself to your...
Tantric Sex Through Breath
There are six elements to Tantra, beginning with the power of breath. Breath regulates and relaxes the body so that it can heal. Breath can lower blood pressure. Breathing into the area of dysfunction can increase blood circulation. Breath elevates the immune and refreshes...
Tantric Sex Through Movement
Lack of movement can leave your body feeling tight and stiff. It also restricts energy flow and can block your emotions. Even when you visualize part of your body moving, you are creating physiological sensations.
Rub your hands together and feel the warm energy as...
Tantric Sex Through Sound
Sound is like an inner massage; cells in your body respond to vibrations and release energy. Sound Vibration Heals The Body, Mind, Spirit.
Music and words have power to decrease pain. Laughter helps blood vessels expand in order to increase blood flow.
You can breakthrough inhibitions...
Yin & Yang Sexual Energy
The Yin force is commonly associated with women focusing on sensuality and the pleasure of the moment while the Yang force is often dominant in men focusing more on the climax rather than the journey. But to experience the full enjoyment of lovemaking, I...
10 Hot Home Valentine’s Date Ideas
Photo by @anneliphotoÂ
Instead of making a reservation at a crowded restaurant with an overpriced set menu and bad service, you can stay home and have the best Valentine’s date ever! You’ll have more privacy for limitless romance, intimacy and eroticism, not to mention the time...
Aphrodisiacs Explained
Throughout the ages, men and women have eagerly swallowed almost any substance that was called an aphrodisiac, no matter how unappetizing or bizarre. In our never-ending search for better sex, humans have consumed such diverse items as oysters, eels, elephant tusks, lion blood, bull...
Anal Sex Course From Loveology University
Photo by: unsplash.com/@michaelbrowk
Are you interested in trying anal sex, but aren't sure where to start, or how to bring it up with your partner? Get all the facts and emotional preparation with Back Door Play from Loveology University.
This Course Is For You If:
You...
10 New Year’s Resolutions to Make & Break
You know you want to live your life to your full potential so that you can be happy and healthy. You also want to have the best relationship that will keep getting better. You want to grow together, not apart and the best way...
25 Sexy Ways to Heat Up the Holidays
The holidays are quickly coming upon us and if you live in the northern hemisphere, that means cold, snow and winter. Winter is traditionally not so sexy. Everyone is bundled up, you tend to have less energy, and the sun sets early making you...