Saturday, January 11, 2025

Featured - The Best Sex Education Articles for Adults

Sexpert.com has the Best Sex Education Articles for Adults from an expert line up of certified sex experts.

Top sex education for adults featured posts and sexuality articles from our sex experts, sex coaches on everything from female orgasms, sexual pleasure, alternative lifestyle topics, couples sex advice and dating advice, masturbation and sexual empowerment, sexual health and wellness including men’s sexual problems like premature ejaculation and how to last longer in the bedroom.

Our Sex Ed featured articles include all the tips and techniques you need to know to make you a better lover such as the ultimate guide to anal sex, BDSM and kinky sex, oral sex, how to have the best orgasms, sexual relationship topics on how to spice up your love life, as well as female sexual anatomy and the erogenous zones including the clitoris, the cervix and cervical orgasm, all about the g spot, female ejaculation and g spot orgasms, the vagina and the vulva, penis facts and more.

Sexpert.com is an all-inclusive sex education site for adults and has many empowering articles on gender and sexuality, as well as articles for gays, lesbians, bisexuals, transgender, sissies, and alternative lifestyles including cuckold and hotwife relationships, threesomes, polyamory and swinging. See our sacred sexuality topics including Tantra sex, yoni yoga, sexy goddess rituals, energy orgasms and more.

Explore sexpert articles from our top sex educators.

Relationship Rules

Relationships are hard. We seem to think there are set rules for relationships and everyone is aware of them. This is just not true.

 

If you look up a word in Webster’s dictionary you will often see multiple definitions for the same word. The same is true for relationships.. One person might feel when you’re in a relationship you should check in with your partner every day. Another person might think it’s perfectly normal to go days without speaking if they already made plans to see their partner at the end of the week. Before you get into a relationship discuss what a relationship means to you.

 

What are the rules that you feel your partner should follow once they become your boyfriend. What changes when you become official Love is a two-way street constantly under construction. My six week course, the artist pick up, is now available with personalize guidance at Playmate pickup.com. Acquire the skills to approach women with confidence and get them to want you.

 

Erica Jordan is a certified Love Coach, NLP practitioner, and leader in the field of digital romance. Try her six week course, The Art Of Pickup! Acquire the skills to approach women with confidence and get them to want you!

 

PlaymatePickup.com

The Art of Foot Fetishism

Photo by Shawn Pang on Unsplash

Arguably the most well-known obsession out there is without a doubt foot fetish. Many couples engage in foot play not only because they believe that feet are extraordinarily provocative but also because they know it will spice up and excite their sex life. So in order to meet someone from the foot fetish goals and engage in this type of sex with them, you should know how to do it appropriately. With that in mind, we came up with this valuable foot fetish guide that every chick needs to read through.

Make Sure Your Feet Are Clean

Before having sex, you and your accomplice should make sure your body is flawless. Chance is something like playingwith your feet. Keeping in mind that people who appreciate the obsession with the feet generally do a wide variety of things with their feet, it is really vital that this part of the body is properly cleaned before intercourse. This allows you and your lover to enjoy uninterrupted sex.

Give Your Partner a Foot Massage

If this is new to you, it could be very helpful for you to take part in a hot foot game. By all accounts, being unusual with your or your accomplices’ feet isn’t unreasonably easy, especially for a child. In this manner, you ought to get going with something easy-going, similar to a foot knead, for instance. As you most likely are aware, any kind of back rub can be suggestive on the off chance that you understand what you’re doing. Go ahead and utilize some decent oil with a wonderful smell and back rub your accomplice’s feet until they groan with delight.

Foot-Kissing Is Fun

To show your sweetheart the amount you love their feet, you can continuously kiss them. Delicate and delicate kisses will unquestionably stimulate your sweetheart or sweetheart and they will maintain that should do likewise to you. If you feel like it, you can use your tongue to lick between your toes.

Enjoy the Good Old Footjob

A footjob is something every foot fetishist appreciates, but it’s not easy to master this amazing experience. The lady is generally the person who stimulates a man’s penis with her two feet, but a man can also delight a lady in this way. Thisway, if you are a young woman who has to give her man a footjob to her, you have to be gentle and careful. Using your feet probably won’t seem normal, but trust us, your accomplice will appreciate it. However, if you’re human, you can use your feet to caress your partner’s areolas and clitoris.

Try Foot Domination

It might seem unusual at first, but it’s totally fun, especially if you’re both interested in learning more about BDSM and simulating components in your footplay encounter. In case your accomplice likes to be accommodating, we recommend giving foot mastery a chance. Go ahead, step on certain parts of their body, stroll over them and embarrass them with your feet. You can also make them bend and crawl in front of you. This might sound merciless to you, however for someone who worships feet, this is an ideal sexual encounter.

Toe-Sucking Will Turn Them On

Earlier in the article, we discussed foot kissing and its many sexual benefits. Currently, we will discuss its modifiedadaptation called finger sucking. This fascinating movement is very inspiring and a good time for the two in love. Many sex positions allow you to suck your toes and this implies that this is the ideal way to spice things up in your room. However, to be fully protected and participate properly in these types of foot fetishes, make sure your feet, toes, and toenails are spotless.

Toe Fingering Will Make Them Cum

If you’re tired of playing with your feet and stroking your accomplice’s body parts, you can use your toes to infiltrate your lover and make him scream with pleasure. This beautiful movement is called toe fingering and can be performedvery well for both women and men. You can infiltrate your lover’s vagina or butt and make them cum using only your toes. This type of foot play requires a lot of experience, so make sure you don’t try this unless you have a clue how to legally bind your feet and toes.

The obsession with feet is a delicious and personal thing that many couples constantly enjoy. In case you and your sweetheart are dying to try, read this guide together. It will help you perform certain demonstrations correctly and show you how to participate in the parts of your body that many people do not consider provocative and engaging.

Shoot Your Shot: The Feminist Sexpert Profiles an Awesome New Femme P*** Film

So Ladies, are you ready to enjoy a funny, sexy romantic comedy that makes some powerful statements about women in the workplace and the search for true love; and depending on which version you watch, you get to see really attractive people having hot, explicit sex all over the place? (Always a bonus, right?) Well shoot your shot!

The Feminist Sexpert thoroughly enjoyed her recent viewing of Shoot Your Shot; Team Skeet’s hot romance story brought to the screen by a talented, beautiful cast and crew; some of whom I just got to interview, and one of which just happens to be one of my biggest porn hunk crushes. (I know, right? High five, Ladies!)

Shoot Your Shot is the story of Nicky and Penelope (played by Nicky Rebel and Penelope Kay), a pair of attractive young professionals ‘shooting their shot’ at finding both a fulfilling love life and productive careers. As they navigate their way through a complicated singles scenes and even more complex workplace dynamics, they keep working their way to each other.

Shoot Your Shot is available in Safe for Work and Not Safe for Work versions; but of course, seeing that I’m an adult industry writer, porn is always ‘safe for work’. Go me! But in all versions of this particular film, ‘freeuse’ activity, in which people engage in impulsive but always consensual relations, anywhere and at anytime they please, is prevalent and presented throughout. Freeuse is difficult to describe, but, well, just picture walking into an office and seeing a bunch of inordinately hot people (also including Charley Hart, Willow Ryder, Alexander Vega and James Drake) having sex and doughnuts simultaneously. And really, what’s better than sex and doughnuts? And at the same time? The Feminist Sexpert likes this Freeuse business.
The awesome heroine at the center of Shoot Your Shot is Penelope Kay, who balances gorgeous looks and an adorable baby doll voice with a strength and intellect that well befits her character.

“I loved being able to play a strong female character in a real feature film like Shoot Your Shot,” she said. “I got tears in my eyes that I would be playing a leading lady in a feature.”

Penelope enjoyed played a wide range of emotions for her role. In one scene, she rejects the advances of and tells off a sexist, egotistical co-worker (played to devilish perfection by Peter Green); the Feminist Sexpert is currently rehearsing the withering looks she gives him in the mirror, in the instance that I need them for future job situations. In the next she attends a party in hopes of seeing Nicky, only to see him exit a bedroom in the company of not one, not two, but three girls. Major ouch! I got teary eyed watching this scene, as I saw the raw emotion play out on Penelope’s face.

“It was such a powerful scene,” she said.

Penelope surprised me when she told me that she had no formal acting training, though she does have a penchant for photography and performing.

“I love my job, making movies and being adored by fans” she surmised. “I’ve always been a sexual person, and I love setting my own schedule.”

Penelope looks forward to participating in more productions like Shoot Your Shot, in which she was able to play a realistic woman.

“My character talks and acts like a real woman would,” she said. “Not a man’s fantasy of how she should.”

Aside from making more movies like this one, Penelope hopes also to be a voice for both female and male performers in the quest for equality and respect.

“I’ll never act in a production that I can’t support and get behind, and I’ll stand up for men and women in need of advocacy. That’s what true feminism is,” she said.

Nicky Rebel, the leading man of Shoot Your Shot, knows a little something about advocacy. Known as a premiere advocate for talent rights and safety, he is the co-owner of Aglaea Group; renowned for producing artistic, responsibly created content that’s also very hawt.

“The best I can do as an advocate is to maintain a set that is safe, happy and healthy for everyone,” he said. “I have to be the change.”

Rebel also distinguishes himself as a leading man, bringing his gorgeous looks, smooth speaking voice and considerable talent to his role as Nicky, a salesman and aspiring author.

“Any guy can relate to this role,” he said. “The guy just trying to get his dream girl, and fulfill his career dreams.”

Nicky says he actually prefers shooting adult projects that appeal to women and couples.

“It’s sexier, there’s more romance, the pacing is slower,” he said. “It’s hotter.”

Acting in a feature, says Nicky, presents a dual challenge in that one faces the pressure of delivering a good acting performance, along with performing sexually.

“It’s the constant balance of work mode and play mode,” he said.

Yet when working with the team at Shoot Your Shot, says Nicky, the challenge was most enjoyable.

“We all got along,” he said. “It’s such a fun time. And I loved having a female director, to see the story through her eyes and a female sensibility. We need more good porn for women, not just male fantasy fulfillment all the time.”

Finding his origins as a fitness model after a substantial weight loss, Nicky continues to accept a variety of modelling assignments, from mainstream to fetish, and to act in a myriad of adult productions, including additional Free Use movies for Team Skeet, a fetish he finds very hot. And this handsome, well-spoken thinking woman’s sex symbol has some advice for us ladies.

“Don’t ever let anyone tell you how to feel about your sexuality and what turns you on,” he said. “Shoot your shot and fly that freak flag high.”

Vincent Verga (EXCECUTIVE PRODUCER and Scriptwriter & Head of Content for TeamSkeet and MYLF) expresses pride and gratitude when told that Shoot Your Shot is an empowering, woman-friendly production.

“That’s exactly what I was aiming for,” he affirms. “There aren’t enough women’s movies in porn. And with a female director, Vicki Vortex, we achieved that goal.”

Verga credits his performers with each bringing something special to their role.

“Penelope gave it her all, Nicky was amazing, Charley Hart, who plays the office boss, was awesome. Each performer got a chance to shine.”

Verga feels that the female porn viewer can relate to Shoot Your Shot on a number of levels.

“Females can relate to Penelope speaking out and doing what she wants, and to the free use fantasy, safe, consensual sex wherever and whenever they want it.”

Yeppers. The Feminist Sexpert relates to both.

As Verga was raised around women, he finds it easier to write women’s roles. And he has a special message for female viewers of Shoot Your Shot.

“Let’s make the change, to make better porn for women and have a better view of women’s sexuality,” she said. “Let’s do this! Let’s Shoot the Shot!

The Feminist Sexpert gives Shoot Your Shot her highest rating, the coveted Squeal of Approval! Check it out here.

Masturbation —Self-Pleasure

Photo by charlesdeluvio on Unsplash

Masturbation Definition

Masturbation refers to sexual stimulation of one’s own genitals often to the point of orgasm.  It can be performed in numerous ways, using the hands, sex toys, dry humping, aided by sexual fantasies and by many other methods. Masturbation is the most common form of sexual stimulation.  80% of males and 59% of females have masturbated by age 18 and 98% of men and about 95% of women have (or do) masturbate.  The American Medical Association declared masturbation a normal and healthy sexual activity in 1972.

Watch this Sneak Peek Video on Our Masturbation : Self-Pleasure Video Course Below

Masturbation is Good for Your Health!

Did you know that masturbation is actually good for you?  Check out these 30 fun facts about masturbation!

Masturbation:

  1. Is a normal and healthy part of “maturing” as we explore our own bodies
  2. Is pleasurable and erotic
  3. Promotes self confidence
  4. Is a safe sex activity
  5. Is a natural stress reliever
  6. Helps you connect with yourself
  7. Allows you to pleasure yourself on your own terms
  8. Can help you figure out how you feel about sex
  9. Allows you to explore your sexual fantasies
  10. Is an acceptable selfish act
  11. Never requires you to make excuses about why you do it
  12. Is a gift you have just for yourself
  13. Is a way to enjoy and appreciate your own body
  14. Reduces stress by releasing endorphins
  15. Enhances self-esteem and confidence
  16. Promotes muscle relaxation
  17. Relieves menstrual cramps
  18. Improves blood flow to the genitals
  19. Can help to prevent the development of prostate cancer
  20. Keeps our sexual organs in good working order
  21. Is an effective natural cure for insomnia by the release of tension that lead to a deeper, quicker sleep
  22. Burns calories
  23. Relieves headaches and muscle aches
  24. Can work as a laxative, toning and controlling the lower abdominal muscles
  25. Can produce the hormone estrogen, which makes hair shine and skin smooth
  26. Can unblock a stuffy nose as a natural antihistamine that combats hay fever
  27. Protects you from STDs and unplanned pregnancy
  28. Is an effective anti-depressant as it releases Dopamine, feel-good neurotransmitters from the
  29. brain
  30. Is a treatment for sexual dysfunction: In women it can teach them how to orgasm and in men it can teach them self-control to aid in premature ejaculation.

Masturbation: Self-Pleasure Video Course

Today’s sneak peek video is all about Masturbation—Self-Pleasure, a comprehensive digital course that will teach you everything you need to know about Tantric sexuality available via our Certified Love Coach program!

In this exclusive Masturbation—Self-Pleasure course, which includes a video slide show and downloadable PDF, PLUS! Videos: Knowing Yourself: Body Assessment & Acceptance with Jallen Rix & Elaine FloyerAsk the Expert – Nicholas Tana, director of masturbation documentary StickyPenthouse Sex Academy, Masturbation, Hosted by Dr. Ava Cadell & Dr. Hernando Chaves; PLUS! The Loveology Guide To Inhibitions E-book, you will learn:

  • All About Self Pleasure
  • What is Masturbation
  • Freedom of expression
  • History of Masturbation
  • Masturbation Myths
  • Masturbation Slang
  • Preparing to Masturbate
  • All About Lubes
  • Erogenous zones
  • Vaginal anatomy
  • Female masturbation
  • How-to Masturbate
  • G-spot Masturbation
  • Vagina aerobics
  • Vaginal health
  • Penis anatomy
  • Male masturbation
  • Masturbation with foods
  • The male prostate
  • Penis aerobics
  • Penis health
  • Therapeutic Masturbation
  • Penis Exercises
  • Orgasm vs ejaculation
  • How to lengthen the penis
  • Masturbation Positions
  • Masturbation and relationships
  • Mutual Masturbation with your Lover
  • How to talk about masturbation with your partner
  • Sex toys
  • Compulsive masturbating
  • The Concerns, Difficulty, & Consequences of Masturbation
  • Getting a Sex Therapist

This video is just a small component of our comprehensive Certified Love Coach program that will teach you everything you need to know about sexual pleasure, arousal, orgasms, sexual anatomy, how to please and man and a woman, as well as how to overcome relationship obstacles and so much more.

Take a look at our Certified Love Coach program NOW to see all of the courses available when you sign up to become a Certified Love Coach!

“However, if you’re tired of beating your meat for absolutely nothing. There is only one way to beat this shitty trap, and it is to start a nofap challenge. Visit Mr Mind Blowing to learn all the amazing benefits of NoFap.”

 

How to Find and Stimulate the G-spot

If you want to learn how to stimulate the G-spot, first you will need to know where to find it!

Where is the G-spot Located?

The G-spot area is located inside the woman’s vagina, about a third of the way in-between the vaginal opening and the cervix. It’s somewhere between 1.5 to 3 inches inside the vagina on the upper wall so imagine a small clock inside the vagina and you’ll find the G-spot between 11 and 1 o’clock (with 12:00 pointing towards the navel). It has a ridged texture to it and responds to gentle stroking.  The G-spot is also known as the female prostate gland, and unlike the male prostate gland, which has only two ducts, the G-spot has over 32 much smaller ducts.  In many women, once properly stimulated, the G-spot can provide a very powerful orgasm.

Loveology University’s Video Course on How to Stimulate the G-spot

Below is Loveuniv.com’s featured video series on our blog, on How to Stimulate the G-spot, that will give you a sneak peek at the digital courses available via our Certified Love Coach program!

Today’s video is all about the G-spot: no longer a myth, but a treasure to explore.  Find out exactly where the G-spot is located and how to stimulate it properly to give yourself or your lover amazing full-bodied G-spot squirting orgasms.(https://medium.com/@thesexplorer/how-to-make-a-girl-squirt-c3f9e281064a). Learn all about female erogenous zones and her sexual anatomy, as well as several types of erotic stimulation to take her over the edge into ecstatic pleasure.

 

In this exclusive G-spot course, which includes a video slide show and downloadable PDF, you will learn:

  • Female G-spot anatomy
  • G-spot research
  • Female ejaculation
  • Vagina aerobics
  • G-spot facts
  • Best lubes for G-spot sex
  • Best G-spot sex toys
  • How to find the G-spot
  • 10 steps to stimulating the G-spot
  • The G-shot
  • What is the Pearl of wisdom
  • Best G-spot sexual positions
  • Venus butterfly technique
  • Trigasm for women
  • And, the male g-spot trigasm

This video is just a small component of our comprehensive Certified Love Coach program that will teach you everything you need to know about sexual pleasure, arousal, orgasms, sexual anatomy, how to please and man and a woman, as well as how to overcome relationship obstacles and so much more.

Take a look at our Certified Love Coach program NOW to see all of the courses available when you sign up to become a Certified Love Coach!

Liked this video?  Please Like, Share & Comment via our social media!

Breaking into the Top 1% on Onlyfans

Photo by charlesdeluvio on Unsplash

Onlyfans has changed a lot of things in the world, with the concept of being in the top 1% a form of social currency. Models on various platforms such as TikTok and Instagram use this rating as a sign that their content is nothing short of elite.

Being in the top 1% has become more and more socially relevant as Onlyfan rises. For those starting out on the platform reaching that elusive percentage might seem out of range. There is hope tho, as we have explored the three main pillars of a top 1% Onlyfans account! By following these points you can grow your account and start climbing to the top.

So What Are the Top OnlyFans Creators Keys to Success?

They are active on all social media platforms

If you follow the top 1% on Onlyfans you will notice a common trend with their social media accounts. Go across to their Twitter account, always tweeting and 5k plus followers. Have a creep on their Instagram and you will see daily posts & stores, with 250K plus following. Are you starting to see the trend? The top Onlyfans creators are active across the most popular social media platforms! Becoming popular has a compounding effect, and as you build up your clout on social media this has a flow-on effect on your Onlyfans.

This doesn’t mean you need to be popping on every single social media platform. You just need to be popular on at least one. There are multiple options that you can choose based on your preference. Twitch, Youtube, TikTok, Instagram, and Reddit all offer something unique and allow you to build up a fan base.

The top 1% of Onlyfans creators do not spend hours upon hours trying to build up every social account. They have their top one or two and will put all the focus there. Utilising these platforms allows you to build attention and drive fans to your account, helping you climb into the top 1%.

 They Post High-Quality Content

A common theme across all top 1% Onlyfans creators is they have the highest quality content. This means high HD video and images! The reason for this is simple, no one is signing up to see blurry or poor-quality content. Your future fans want picture-perfect content that helps them take their fantasy of you to the next level. The better quality the more likely you are to gain subs.

To make the top 1% you are competing with over 1.2 million active accounts, this means there are plenty of options for users. In order to compete & ultimately make the top 1%, you will need to put maximum effort to produce quality content. This means investing in equipment such as cameras, editing software and lighting, and even potentially hiring a professional videographer or photographer to produce content monthly for you.

Ensuring your content is of the highest quality helps to maximize our first point of being active on social media. It is really hard to build a following on Instagram with out of focus pics, and the idea that these people will go on signup to your Onlyfans is honestly laughable. if you want to crack into the top 1% you need to take your content quality seriously, as it has a flow onto your social accounts. Remember, you want people to share your content, so put the time in to ensure the little things are done right.

They find what works and stick with it

Stay in your lane! this is a common phrase in pop culture and one that is often looked at negatively. It can make you feel like you are only good for one thing. However, the top 1% on Onlyfans understand the meta reason behind this phrase and use it to make serious dollars! Understanding what their fans want and don’t want enables them to make the best moves finally. Providing their fans with content they love and desire.

With so many niches and sub-sex cultures, there are many lanes to find and be successful in. The trick is once you find the niche that works for you, dominate it. Too often creators will bounce between different styles of content, this is something the top 1% of creators avoid and so should you. The same is said when it comes to social media platforms. If you are getting traction on Twitter don’t take time away there to do a twitch stream. This isn’t sufficient and you won’t be able to build a fan base if you don’t focus on what is working.

If you are brand new to Onlyfans and not sure what lane to take this is when you can try a little bit of everything. See what you enjoy but most importantly what gets you the most attention. Even in the early stages, if you are getting a few followers on one platform compared to the others, put your focus there. Over time you will build a strong fanbase that you can direct to your Onlyfans account.

Who You Date vs Who You Marry

Have you guys seen the show on Netflix called Sex Life? I binge watched it! A suburban Mother’s attempts to settle for a life of stability and comfort after years of wild passionate craziness. Can you relate? 

You’re wild, you’re passionate, you have wild kinky fun and do shit you don’t want your mother to know about. But then you get to a certain part of your life and you feel the need to get it out of your system and settle down with a nice girl. The girl from the church book club wasn’t appealing last year why do we suddenly think that is who we should settle down with? 

This societal norm could be contributing to our high divorce rates. If you are passionate, sexual, wild and crazy. Why do you think it’s just a phase? What is wrong with incorporating that passionate fun into your life? Why do we feel we cannot have love, family and stability without eliminating the kinky passion we once lived for?

In my years as a Love Coach I have encountered numerous men who were unable to settle down, slept with multiple women in a week, and avoided commitment like the plague. Yet they got to a point in which they felt it was time to settle down and then instead of choosing a female similar to the ones they were attracted to they seek out a completely different type. The good girl. The girl their mom wants them to marry. Two years later they are cheating and unhappy.

I understand the logic. Insanity is someone who dates the same type of person over and over again expecting different results. Someone who is good for fun might not be good for a long-term relationship. But to go in the complete opposite direction of what excites you is a recipe for disaster. There is a middle ground!  Yes, you can have it all. 

Most of us want the comfort and safety of a long term relationship while still wanting to hold onto the excitement of our youth. Trying new things together, leaving your comfort zone, and communicating your desires and fears can help relationships maintain their passion. 

One of my favorite suggestions for couples is to write a list of things you’d like to try together. Perhaps it is a sexual list, perhaps it isn’t. Try to come up with at least 10 activities each and have them approved by your partner. You can’t decide to have a threesome or go skydiving with an unwilling participant. Write each one on a piece of paper, fold them up and put them in a jar. Once every other week close your eyes and take one from the jar. Routine can be comforting but it can also lead to boredom. We humans have a need for certainty but we also have a need for uncertainty.

My six week course, The Art of Pick Up, is now available with personalized guidance at Playmatepickup.com. Acquire the skills to approach women with confidence and get them to want you

Erika Jordan is a world renowned Love Expert and NLP practitioner 

Sexual Fantasies & Role-Playing

What is a Sexual Fantasy?

Welcome to Loveology University’s Video Course on Sexual Fantasy – Sexual Fantasies & Role-Playing Video Course. Fantasies are the imagination’s desires, fears and drives that a person experiences as a sequence or a brief visual flash.  Sexual or erotic fantasies are specific because of their sexual content and/or intention

Is Having a Sexual Fantasy Normal?

Having a sexual fantasy is completely normal and healthy, even if the fantasy itself may seem way out there, weird, or even extreme.  We don’t have control over our subconscious mind or the sexual triggers that stimulate our brain sexually.  In fact, many fantasies are fantasies in the first place because they are naughty, forbidden, and even dangerous.

Sexual fantasies are completely safe to play out in the privacy of your own mind.  Remember a fantasy is just that, and not necessarily something you would really want to try out in real life.

Most Sexperts agree that sexual fantasies are natural and can help people become more orgasmic.  As long as you don’t become obsessed with a sexual fantasy, then having sexual fantasies are a positive way to learn more about your own desires.

The Pros and Cons of Having a Sexual Fantasy

PROS

  • Add spice to your love life
  • Create new memories
  • Find interests you didn’t know you had
  • Step outside of your comfort zone
  • Discover your boundaries
  • Improve communication
  • Be playful

CONS

  • Overstepping your lover’s boundaries
  • Guilt or shame
  • Using it as an emotional weapon
  • Becoming addicted
  • Using it to avoid intimacy
  • Hurting yourself or someone else

Should I Act Upon My Sexual Fantasy?

It is safe to explore sexual fantasies in the privacy of your own mind, or even with a partner whom you trust during role playing.  It can be incredibly exciting and rewarding experience to share your fantasy with your lover and make your fantasies come true.

As children we learn to fantasize, play games and act out fantasies.  When we become adults, many of us lose the ability to play.  Acting out fantasies and role-playing can create greater trust and intimacy between partners as well as help them to achieve a more sexually fulfilling and exciting sexual life.

Dr. Ava Cadell says, “When couples role play together and act out each other’s fantasies, they gain a better understanding of what the other wants, needs, desires and fears. Role-playing sexual fantasies are healthy, fun and natural for couples dating or for those in a committed relationship of any orientation. Fantasies can rekindle passion, raise a diminished libido, boost intimacy, are an exciting avenue of escape, heighten enjoyment of sex, open you up to new activities and can turn sex into adult play.”

However, be sure that you know the person with whom you want to share your fantasy very well, and that you trust them completely not to shame you, criticize you, demean you or share your secret.  Also, while this may seem obvious, don’t play out a sexual fantasy that is NOT legal, safe, sane and consensual.  Playing out sexual fantasies needs to be fun so nobody gets hurt.

How to Talk About Your Sexual Fantasies with Your Lover

If you feel you want to share your sexual fantasies with your lover but don’t know how, simply ask them if they have any sexual fantasies they would like to try and/or tell them you would like share your own.  If your partner is responsive, then be sure to share your fantasies together in a caring, considerate manner, and not to judge each other.

Sexual Fantasies Bucket List

You can start out by each of you writing down your Sexual Fantasies Bucket List.  Basically, you each write out your top 5 to 10 sexual fantasies on scraps of paper, then go through them and put them in piles of Yes!, Maybe?, and No, this is a limit.  Then discuss with your partner which ones you may like to act out.

BDSM Checklist

For ideas on sexual fantasies of a more kinky nature you can download a BDSM checklist from the internet to go over together, check yes, no, maybe beside each role-playing fantasy.  Remember to also read up on safety issues when playing with BDSM so nobody gets hurt.

Sexual Fantasy Role-Playing Cards or Games

“You can discover these sex games from this guide at The School of Squirt.”

You can also buy sexual fantasy Role-Playing Cards or Adult Fantasy Games from an adult novelty store to explore fantasies with together in a safe, fun way.

Here are some of the top sexual fantasies for men and women to wet your erotic appetite!

Women’s Top 10 Sexual Fantasies

The following is a list of the most common female sexual fantasies.  Many of these were taken from the ground-breaking book by Nancy Friday called “My Secret Garden” published in 1998. Friday has researched and collected women’s sexual fantasies for over thirty years and has published three books on the subject.

  1. Surrender of Control or Being Submissive

This is a kind of “rape” or “being taken” fantasy.  In it, the “victim” can surrender control to her captor and become an object of desire.  She doesn’t have to tell him her unspoken desires.  She doesn’t need to break taboos and become the “bad” girl, for she is not responsible for her actions and therefore can be relieved of any sexual guilt.  If you are held down or are tied up, you are not in control of what happens to you. So, you still remain a “good girl” even during the naughtiest of sex.

Researchers from the University of North Texas found that 62% of women have rape fantasies. According to another study entitled “Women’s Rape Fantasies: An Empirical Evaluation of the Major Explanations”, women fantasize about rape as a form of “sexual blame avoidance.” The theory goes that socially women are taught not to be promiscuous, so “rape” fantasies allow them to not be responsible for their sexual desires, and therefore they can fantasize about hot sex guilt free.

Being submissive in one form or another was the biggest fantasy in Friday’s books for women.  Whether it was a “surrender of control,” a rape fantasy, or being a sex slave like Anastasia in “Fifty Shades”, women still want to be in the role where the man is in control, at least in the bedroom.

  1. Girl on Girl Sex.

Fantasizing about or actually participating in sex with another woman does not automatically make you a lesbian.  Lesbianism is a sexual orientation.  But, fantasizing about being with another woman may be sexually arousing to some women, regardless of their sexual orientation.  They may be curious about what it would be like, interested in sharing intimacy with a body similar to their own, find it hot and taboo, or find a woman more soft, sensual and romantic than a man. For whatever reasons, lesbian fantasies are very popular with women.

3. Sex with a Stranger

If you have sex with a total stranger whom you will never see again you can be openly sexual without fear of being labeled.  The anonymity of this fantasy reduces the relationship to a “purely physical one” says Friday, “[While] it heightens romance and adds drama; it increases pleasure and eliminates guilt, fantasy’s enemy.”  No strings attached, no worries about ever meeting in person, no STDs or unwanted pregnancies, your imagination is the only limit and almost anything could happen.

  1. Past Experiences or Partners

If it worked in the past, it is likely to work again, at least in your mind.  Remembering a special or unusual sexual experience can be very arousing.  Sometimes it is fantasizing about what you could have done or what you wished had happened during a previous situation that excites you.  Perhaps a previous partner was really amazing at sex and that’s what makes you hot.  Remembering your “wilder days” can add spice to a humdrum sex life.  And, just because you are having a fantasy about someone else, this doesn’t mean you are cheating.  It is only when you act out that fantasy in real life that you cross that line.

  1. Bad Girls

Bad girls have hot naughty sex.  Women who are “good girls” in real life may like to imagine what it is like to be openly sexual.  They may fantasize that they are a prostitute, a stripper, or any women who is “required” to be sexual as part of her identity.  Maybe she is a wild and free biker chick who takes part in an orgy, or a sexy Rock Star with many groupies who all want a piece of her.  Your imagination is the only limit!

  1. Being Sexually Desirable

There are very few women who do not desire to be found attractive by someone.  In her fantasies one person or an entire football stadium full of people can find a woman attractive.  A woman can choose to look or dress in any manner she chooses.  She can be nude or provocatively dressed in public.  Her mannerism can be blatantly sexual.  Perhaps by doing so she wins the attentions of a famous or powerful person.

  1. Romantic Sex

Women often fantasize about being seduced and carried away on horseback, or the equivalent there of.  These fantasies may not include penetration and oral sex, but they are sexually arousing nevertheless.  Book publishers make millions of dollars from selling romance novels that are full of sexual scenes, or romantic sex.  Romance novels are to women what Playboy is to men, sexual stimulation.  Romantic fantasies are a traditional form of fantasy that is safe as long as a woman does not confuse her fantasies with reality.

  1. Being in Charge

According to Nancy Friday, as women have taken on an increasingly dominant role in our society, more women are taking a dominate role in their sex lives. They are calling the shots and controlling what happens. They may selflessly use men and women for their pleasure, at least in their fantasies. No more damsels in distress for these women; they are the heroine of their fantasies. These fantasies allow women to explore the role of being the dominant person during sex. They get what they want, using whatever means it takes.

  1. Pain & Pleasure

There is a thin line between pain and pleasure, and hormones released during sex and pain may blur that line considerably. The pain perceived during fantasies can be anything from the mild discomfort of a bare bottomed spanking for being naughty to being sexually tortured.  Sometimes the pain is punishment for being sexual, for being naughty.  Women who fantasize about being spanked or punished were often times not spanked or physically punished as a child; contrary to popular belief, though they may have fantasized about it during their childhood.

  1. Voyeurism & Exhibitionism

Women’s fantasies of watching or being watched take many forms.  Sometimes they are aroused by the idea of secretly watching their lover having sex with “the other woman,” or perhaps a prostitute.  Other times they are the ones on display, undressing in front of a window while a Peeping Tom ravishes them with his eyes, or performing sexually on a stage while an appreciative audience applauds, designating them to pure objects of desire.  Here, the desire to be watched is an objectifying one, where the women are turned into erotic objects under the “male” gaze.

Top 10 Male Sexual Fantasies

While sexual fantasy remains a unique aspect of our individuality and therefore can be vastly different from one person to the next, a brief tour of any of the thousands of porn sites will give you a pretty fair idea of the sort of things that constitute what is common among male sexual fantasies and the inner workings of the hetero male sexual psyche. Without question, the most common male sexual preoccupation, regardless of actual content, would fall under the heading of ‘variety’. Quite simply put, most men fantasize about women.

  1. Manage a Trios

Also know as a threesome usually between a man and two women, especially involving lesbian sex, and both women making love to each other and to him, has always been a top fantasy for many men.

  1. Fellatio

For many men, having their penis sucked by a willing and eager participant is the ultimate fantasy.  Men often fixate on body parts when having fantasies, and seeing their cock, or someone else’s in someone’s sexy mouth is always a big turn on.

  1. Getting Caught

Being caught having sex is a big fantasy for many people, not only men.  There is something about the forbidden-ness of having sex when someone can just walk in on you that is uber-sexy.

  1. Prostitution

This is similar to the bad girl sex scenario that women fantasize about.  Prostitutes are bad girls who will do anything in a man’s fantasy that they want, and they also are skilled at it.  Plus, there is the idea that by paying for it, you can fulfill any fantasy you want.

  1. Voyeurism

Few people would be able to keep themselves from watching a couple having sex if they were guaranteed not to get caught. The reason that voyeurism is a popular fantasy for men is that sex is private and mostly hidden.  Sure, we’ve seen couples do it on video, but it’s rare we get to see the real thing.

  1. Anal Sex

Anal sex is also often a taboo area and many guys fantasize about sodomy as the anal intruder, or the one experiencing anal pleasure.  Many fantasies are based upon things that in regular society are forbidden, dirty, or bad, and not too long ago anal sex was illegal even between married partners.  Today, as cultural morals change, anal sex is not as taboo as it used to be and many couples explore anal sex together, and even pegging, which is when a man gets anal sex from his female partner via a strap-on dildo.

  1. Women in Authority

Women in authority include: bitchy boss ladies, dominatrixes, teachers, nuns, doctors or nurses, mother figures, and wicked queens; all sexy scenarios that some men find very arousing.  Like the “loss of control” fantasy for women, having a woman use him as a sex slave allows him to give up control and be a total sex object without guilt.

  1. High Heels

High heels, panty-hose and legs feature high on the list of fantasy body parts.  There is something definitely sexy about a woman in stilettos and guys notice.  Foot and shoe fetishes are the most common type of fetish, so it stands to reason that it would be a popular fantasy among men.

  1. Dominance and Submission

Dominance and submission fantasies are popular with men as well as women.  These types of role-playing fantasies include being bound and helpless, to being dominated, or having a willing submissive pander to your every whim.

  1. Homosexual Encounters

Again, this fantasy is based on forbidden desires.  Men may also be curious about what it would be like in a same sex scenario, or be aroused by a body type similar to his own, one more masculine, muscular and raging with testosterone.

Sexual Fantasies & Role Playing Video Course

In this exclusive Sexual Fantasies & Role-Playing course, which includes a video slide show and downloadable PDF, as well as training videos including Penthouse Sex Academy, Fantasies hosted by Dr. Ava Cadell & Dr. Hernando Chaves, you will learn:

  • All about Sexual Fantasies & Role-Playing
  • What are Sexual Fantasies
  • Male Sexual Fantasies
  • Female Sexual Fantasies
  • Dangerous Sexual Fantasies
  • Illegal Sexual Fantasies
  • Somatization
  • Lack of Sexual Fantasies
  • Purpose and Reasons for Sexual Fantasies
  • Writing Your Sexual Fantasies
  • Fantasy Games
  • Fantasy Rules
  • Ideas for Sexual Fantasies
  • Confessions
  • Sexual Fantasies in Relationships

The video is just a small component of our comprehensive Certified Love Coach program that will teach you everything you need to know about sexual pleasure, arousal, orgasms, sexual anatomy, how to please and man and a woman, as well as how to overcome relationship obstacles and so much more.

Take a look at our Certified Love Coach program NOW to see all of the courses available when you sign up to become a Certified Love Coach!

The Intimacy Spectrum: Sexual Intimacy Is Only the Beginning

Phpto by Nathan McBride

Sexual intimacy is only one way of being intimately connected to your partner. Intimacy occurs in many forms, not just with sexual intercourse. Our levels of intimacy strengthen and evolve as our relationships grow & we have more experiences with one another. A level of trust is developed and reinforced, as couples continue to open up and become confidants for each other.

Photo by CDC-65

Non-sexual intimacy is possibly more important than sexual intimacy in the framework of a long-term relationship. Although couples can remain sexually active well into their senior years and this connection reinforces intimacy, non-sexual forms of intimacy are far more important in building and maintaining healthy long-term relationships. Sharing activities that have meaning for both of you, helps to reinforce your bond. Whether the shared activity is an appreciation of certain music or a particular hobby, these commonalities create intimacy between the two of you. A favorite restaurant where you fell in love, or they proposed, or you shared confidential information; these things create intimacy within the relationship.

Photo by Jason Goodman

Challenges that we face in our relationships that occur naturally with the passing of time and aging, strengthen our bonds and make the connection stronger, more treasured and even closer. Look for ways to nurture non-sexual intimacy within your relationship by taking an interest in those things that are of interest to your partner. Do things for them that show you not only love but deeply care for them. These things don’t have to be financially based but built around giving of your time, your energies and your thoughts.

Photo by Matt Seymour

Milking

So many penis owners may tell you that any suggestion of anal is off the table. It’s a hard no they say. They simply don’t believe the pleasure that exist with anal sex does not equate to being “gay”. Anal sex is possible by all humans because we all have an anus. The only way to reach the prostate, which is internal, is through the rectum. You can also touch against the prostate by pressing against the perineum between the scrotum and the anus. That fine thin line there, with a little pressure will bring on the need to ejaculate. This technique is called a doorbell.

Because you are pressing in at the space like you would a bell. A hand job is an easy add-on to anal sex for the giver and the receiver. You should pick up the pace as climax approaches, stroking the entire length of the shaft. The bottom of it all, is that to touch the prostate (P-spot) for anal orgasm is to enter the rectum about two inches in and make a come-hither motion with your finger or use a toy to reach them. It feels like waves of pleasure that starts off deep inside their body and then spreads throughout the rest of the body. Many say that it is equative to a G-spot orgasm for vulva owners.

A large part of the hesitation for penis owners is the belief that anal is painful. Pain does not have to be a part of the process. Anal takes patience and a whole lot of lube. While there may be minor discomfort the first time or two, if the giver is taught how to give, the pleasure will be there from start to finish. Severe pain means that you must stop instantly. The anus does not secrete its own fluids, hence the need for lube. Without it, you can tear, break and bruise the rectum. Be sure to prep the anus inside and out. Use your finger to trace the rim, slowly enter the anus. At this stage you do not want to go in and out, you want to keep moving forward into the anus. The receiver should be relaxed and aroused. Once you have successfully entered and lubricated the anus you can insert the penis or a toy. Again, do not thrust until you are fully in. If the receiver is on their knees and relaxes their spine, it will flatten the sigmoid colon at the base of the intensions. Relaxing this ‘S’ shape will allow the depth of penetration needed to stimulate the prostrate without pain. Once you are fully in, try to stay in so that re-entry is not a mood killer.

Milking the prostate is stimulating them by any means in which there is an ejaculation of the fluid built up into the prostate. The more turned on you are, the more enjoyable anal will be for you. You can fantasize, watch your favorite type of porn or listen to music that arouses and relaxes you. You need to present yourself ready for this milking. Take a hot bath or shower in which you can stimulate erogenous zones that will get your juices flowing for the act itself. The hot water will loosen tight muscles and increase blood flow to the area. As an Orgasm Coach, I tell my clients to practice anal first. Use a butt plug, (which comes in many sizes), again taking things slow and find pleasure by teasing the rim before you enter.

Now, as the giver you need to be confident in the ability to follow through with anal play. You should do a few things that will help you deliver a great experience. Make sure your nails are clean and shaped, preferably short, so that when you prep the area, you will not damage the skin in anyway. As in any sex act, your hygiene is important. You could wear latex gloves with cotton balls at the tips for comfort. It is advantageous to use a condom. You can use them on a toy or your fingers as well as the folic. If you opt to use your tongue you can use a dental dam made from a cut open condom or saran wrap. If you are not in the best mood, you should avoid giving anal. It takes your ability to provide kissing, touching and licking of the area to give the person pleasure and get them aroused and ready for the entry.