Friday, December 27, 2024

Featured - The Best Sex Education Articles for Adults

Sexpert.com has the Best Sex Education Articles for Adults from an expert line up of certified sex experts.

Top sex education for adults featured posts and sexuality articles from our sex experts, sex coaches on everything from female orgasms, sexual pleasure, alternative lifestyle topics, couples sex advice and dating advice, masturbation and sexual empowerment, sexual health and wellness including men’s sexual problems like premature ejaculation and how to last longer in the bedroom.

Our Sex Ed featured articles include all the tips and techniques you need to know to make you a better lover such as the ultimate guide to anal sex, BDSM and kinky sex, oral sex, how to have the best orgasms, sexual relationship topics on how to spice up your love life, as well as female sexual anatomy and the erogenous zones including the clitoris, the cervix and cervical orgasm, all about the g spot, female ejaculation and g spot orgasms, the vagina and the vulva, penis facts and more.

Sexpert.com is an all-inclusive sex education site for adults and has many empowering articles on gender and sexuality, as well as articles for gays, lesbians, bisexuals, transgender, sissies, and alternative lifestyles including cuckold and hotwife relationships, threesomes, polyamory and swinging. See our sacred sexuality topics including Tantra sex, yoni yoga, sexy goddess rituals, energy orgasms and more.

Explore sexpert articles from our top sex educators.

Your Femdom Guide to HypnoKink and Erotic Hypnosis

Using Erotic Hypnosis and HypnoKink as a BDSM Tool for Femdom Mistresses

In this article you will learn what erotic hypnosis and hypnokink are and how you can use them with your slaves/submissives/subjects or in your professional practice as a tool in your BDSM tool box.

I am Mistress Carol.  I am a hypnosis professional and I’ve been creating erotic hypnosis sessions for more than ten years.  I am also a clinical hypnotherapist. More than 4,000 clients have enjoyed my erotic hypnosis recordings and my work is termed by many as the best on the Internet, via my site that features erotic hypnosis for men.

What is Erotic Hypnosis?

Erotic hypnosis is hypnosis with an added sexual component.  Erotic hypnosis is an excellent addition to BDSM scenes because it is a true mental power exchange, one in which the subject opens the private areas of the mind that are normally kept hidden from others.  It can be used prior to physical play to enhance submissive feelings or feelings of helplessness and surrender.  It can be used to create mental fantasy that engages their mind in a greater kinky capacity.  It can be used to put your sub at ease or to train them to submit better to your desires.  It can create greater sensitivity to stimuli.  The list is long and large and with a willing sub hypnosis can enhance BDSM play in many different ways.

How can I use hypnosis during BDSM play?

You have a session scheduled.  You are already on his mind and in his mind.  He’s been thinking about you nonstop with the anticipation building.  He walks in.  You blindfold and bind him.  He has no choice but to listen to everything you tell him.  His senses have been diminished by the blindfold.  His arousal is skyrocketing by his helplessness.  You are taking him into trance, filling him with suggestions about who he is becoming for you now, your helpless slave, your pretty sissy, your subject on his knees worshipping the ground you walk on.  The use of hypnosis in BDSM play is as vast as your imagination.

But, how do you get to this point?

Where to start

A lot of what I tell you today may seem a little simplistic but hypnosis really isn’t complicated.  Hypnosis is a combination of relaxation, decreased awareness of surroundings, focused awareness on the hypnotist and increased suggestibility.  All of this is brought about by the use of language and association.

The anatomy of a trance typically consists of four parts, the induction, the deepener, the body and the wakener.  Following is a brief introduction of them.

What is an induction?

The hypnotic induction is where you lead your subject into a hypnotic trance state, guiding your subject away from consciousness and into the realm of their subconscious mind.  There are many different methods to do this depending on the structure of the trance you want to create for your subject.  A few widely used inductions are progressive relaxation, conversational, confusion, eye fatigue, the Dave Elman induction, count down, etc.  The Internet is full of information for those wanting to learn more about hypnosis and hypnotic techniques and for choosing those that techniques that resonate with you and you enjoy using.  Plus, the purchase of a few good books on hypnosis will help your education immensely.

What is a deepener?

Once you have induced trance, you may want to drop your subject even more deeply into it.  Your subject continues to simply fall deeper into hypnosis as you guide him down even further.  Association works very well in developing your deepeners.  I like to use the “dungeon” scenario and as my subject is “walking down the long ominous dimly lit hallway to my dungeon door, each step is pulling him deeper and deeper”.  Be creative.  Have fun with it.

Every subject enters into hypnosis differently but a few telltale signs of a good depth of trance are slack facial muscles, eye twitching, body twitching, and slow steady breathing.

What is the body in hypnosis?

The body of a hypnotic trance is the portion of trance where something is accomplished.  What is it you want to suggest to your subject inside of hypnosis for you?  Do you want to plant a “trigger” a subconscious reaction he responds to such as “every time I snap my fingers you bark like a dog” or “you will wake with an overwhelming desire to kiss my feet”?  Keep in mind that the responses you receive must resonate within your subject’s moral boundaries.  You cannot make anyone do anything in hypnosis they would not do out of hypnosis.  And the success of your suggestions depends on the suggestibility level of your subject.  I’ll get into that a little more below.

What is a wakener?

A wakener is just that.  It’s a method of bringing your subject out of trance.  “When I count to three you will wake, coming all the way out of hypnosis”.  Boom.  Done.  Not quite yet.
Something to keep in mind when you bring someone out of a hypnotic state is the subconscious mind is still open.  A state of suggestibility still exists for a short time afterward.  You can use this time to reinforce the suggestions you used in trance or to emphasize the relaxation they are feeling.   “You are deeply relaxed, peaceful and calm with an intense desire to worship and kiss my boots.”

Does everyone become suggestible in hypnosis?

You are a Mistress.  Your dominance has already been established and acknowledged in your subject, whether the relationship is personal or professional.  You are in charge.  What you say goes.  Or does it?  The subconscious mind is a little trickier than that.

I believe everyone can be hypnotized and is suggestible, but to what degree is the key.  No two people experience hypnosis alike and hypnosis is a very intimate activity.  The subject is letting the hypnotist into delicate territory… the mind.  Trust and rapport are very important.  Although it may be fun to suggest the removal of all control while hypnotized, in reality the subject has complete control over the suggestions he/she will accept and those that are not acceptable.

Know the boundaries and stay within them.  An unacceptable suggestion can bring your subject immediately out of the trance you’ve worked so hard to induce.

What is HypnoKink?

HypnoKink is whatever consenting adults want it to be while using hypnosis.  The surrender of one’s mind in hypnosis is an extremely arousing experience for both subject and hypnotist alike and the power exchange can be intoxicating.  You are taking your subject from a waking conscious limited state of mind and removing their boundaries, limits, inhibitions, opening up a world internally that can be explored more fully.

You may have a client or a play partner who loves being taken away and hypnotized deeply and helplessly.  That IS their kink.  Or you can use hypnosis to take your subject into a fantasy, or use their suggestibility to further their already kinky pursuits, such as increasing their sensitivity to impact play or CBT.  Think about how hypnosis could enhance your client’s kidnapping fantasy by using it as a form of mind control while interrogating them.

You already have the tools.

You are a Mistress.  You are already filled with a high level of confidence in dominating others.  Most likely you are a natural psychologist and already know a lot about the mind and human behavior.  Hypnosis is not complicated to learn.  It just takes some time and practice.  Your subject is already there, tied, tethered to your every word.  His mind is aroused, wanting nothing more than to please you.   Give him a good hard hypnotic mind fuck before you tease and torment his body.  It’s empowering and a lot of fun.

I hope this article has been helpful to you and has increased your interest in hypnosis.  If you have any questions I can be reached at Info@EroticHypnosis.

I create erotic hypnosis recordings that your sub can purchase online and I create custom sessions which are purchased by subs on behalf of their Mistress to further their Mistress’s control over them through hypnotic distance training.  Please get in touch with me if bespoke hypnosis is intriguing to you.

Happy hypnotizing!

+++

Mistress Carol is available for expert quotes in articles, books, e-books, as well as interview requests on podcasts, in web publications, magazine articles, videos and more. Mistress Carol’s areas of expertise include: Erotic Hypnosis, Femdom Hypnosis, Sexual Arousal Hypnosis, Erotic Mind Control, Deep Hypnotic Trance, Hypnotic Erotica, Hypnotic Orgasm, and Hypno Fetish. Visit her site for more erotic hypnosis for men at EroticHypnosisforMen.com!

If you would like to contact her for an interview or quote, please email her at [email protected]

 

 

The Art of Flirting: Communication

Photo by Gabb Tapique from Pexels

How to Flirt with Communication in Your Relationship

What communication is:

Communication is the real, honest-to-goodness relating that leads to genuine intimacy and a healthy bond between two people. And, good communication leads to good sex that will only get better as a couple gets to know each other more deeply.

If you’re in a relationship that you don’t want to be in, there’s probably little communication. But if you’re in a relationship that works, my sense is that you have good communication. In my years as a sex educator and counselor, I have noticed that there are many roadblocks and problems preventing people from having a consistently successful love life. One of the most common is the lack of communication or improper communication.

Isn’t it great that communication isn’t confined to just words, though? That makes it so much more fun to explore this subject, especially when you want to have a new adventure with your partner, erotic or otherwise. Communication is reflected in our voice tone, body movements and our speech patterns. Communication is even conveyed by what we don’t say, sometimes.

Communication can be subtle, too; you don’t always have to be hit over the head with an anvil to get the point. A partner’s raised eyebrow may be sufficient to indicate a whole range of meanings, such as surprise, contempt, glee, superiority or annoyance.

Relationships that grow evolve and are the most emotionally and sexually fulfilling all have this secret ingredient of communication binding them together. Why is communication like a secret ingredient? Because it involves opening up all our five senses. To utilize this secret ingredient, we must be open to what information our senses are conveying, and then translate that input into words.

Openness is the key word! Remember the magic words Ali Baba used in the Arabian Nights to open the door of the robbers’ den, so he could get to the treasures inside? “Open Sesame.” That fairy tale term has become a modern buzz word for “gaining admission;” it is a secret password. Ali Baba knew the secret of communication: Be willing to use the password, and be willing to “open.” Ali Baba didn’t know all that he would find behind that door. He didn’t even know for sure if the password would work. But he was open.

How to change your perception of communication:

What we really want to know is, “Am I getting across the way I intend?” We all grew up in families that communicated in certain ways, whether effectively or not. We are comfortable with the communication patterns we learned at home. We often don’t think about growing beyond that point, yet it may be vital in a relationship. In your career life, you have to keep up with modern technology to stay afloat, much less to get ahead. Our relationships should be just as important. Don’t be afraid to learn how the other person communicates. How did your partner’s family relate to each other, and can you glean something from their communication patterns that you can add to your own “communications repertoire?”

Positive communication

This “dating game” stage of a relationship, the first few months, should keep its focus on positive communication. Find out about each other. Use questions to draw each other out. Focus on your commonalities and how they can enhance your relationship. Talking is very important during this stage, but listening is equally as vital. Rewarding each other with positive feedback, compliments and reassurances can set the stage for closer contact.

Get to know what one another likes first and then savor the verbal foreplay. Do talk about your hobbies, places you like to go, positive aspects of your family and friends, your work, goals and aspirations. Don’t talk about old relationships, problems, money or sex on a first date.

Intimate communication

Remember, communication is the number one ingredient for a consistently successful love life. The second rule of thumb is “say what you feel.” Saying what you feel is giving audible language to the flow of feelings, discovering and articulating those emotions that are the constant undercurrent of our lives.

Revealing these emotions is a way for you to continue to endear yourself to your partner. We often think that intimacy is created merely by chemistry or by what we do, plan or pursue together. But, it is actually getting to know another person through his or her emotions that makes us feel truly connected. So if you want to move from dating to intimacy, communicate your intentions.

For example, would you ask your date how they like their coffee? Of course you would. So then, why wouldn’t you ask your partner how they like to be touched? The fact is that most people either think that their partner will automatically like what they like sexually, or they think their partner should be able to read their mind. Find out about your dates “romantic
list.” Do they relish in eating bon bons by the fireplace, snuggling up with popcorn and a movie, caviar and toast points or does getting their head massaged make them feel loving? It’s up to you to discover their secret romantic list.

Here is the opportunity to explore the passionate power of words. Before becoming
intimate, before having sex with your partner for the first time, find out what each of
you likes in bed. This is a level where both of you will feel sensitive. If you are about
to take the plunge, talk about your needs more openly. Certainly if you were
preparing a steak for your partner, you would ask your partner how he or she likes it
cooked. After all, you wouldn’t want to ruin a good piece of meat. So why risk the
demise of a perfectly good relationship?

It can be difficult to talk about sex because we aren’t given courses in school on how
to do it. And most likely, our parents didn’t give us much help in this area, either.
We plunge into relationships expecting our partners to know our needs by osmosis,
and that’s rather presumptuous, isn’t it? How can we expect someone else to know
where to touch us if we don’t find a positive way to tell them? In love-making, we
are totally on our own; maybe that’s why it can feel so awkward to express what we
want and find out about our partner’s desires and needs. But we may fear rejection
or be afraid we can’t measure up.

No ironclad rules exist to fall back upon; we just have to “wing it” and “risk it.” And
maybe that’s a good thing, if it opens us up to talk more freely. If you were lost in a
foreign city, you would certainly seek out someone you could talk to and ask about
directions. You would be just as vulnerable in that situation, too. Asking for
directions in love-making is just part of getting where you want to go.

We aren’t just dealing with erotic needs at this level, but intimate, nurturing needs.
If it feels scary to ask for erotic nurturing, first tell one another how much you
respect him or her and how you want to please each other. Ask each other about
turn-ons in the way of lovemaking.

Go slowly; the more time you take, the more excitement you build up and the more barriers you break down. Tantalize your partner with the possibility that you can fulfill each other’s wildest dreams and fantasies. Verbal foreplay is extremely important at this stage. You might say things like “You look so inviting lying there like that, it makes me want to kiss you from head to toe.” Tell each other the little things that feel good or entice, such as, “I love your smile and that’s such a turn-on to me,” or “It feels so sexy when you lightly
finger-massage my back.”

Give each other positive feedback during and after love-making. Feel free to ask that
your needs be met; express what you need by saying things like, “I need to be held
close after making love,” or “I just can’t get enough oral sex from you. I love the
feeling of surrender when you take me in your mouth.”

And if your partner is reluctant to open up, then ask, in a gentle and loving way. Ask what his/her deepest desires are, and how you can meet them. And if that first love-making session isn’t everything you want, tell each other in a positive way what turns you on and what doesn’t. Instead of saying, “You chewed on my ears as if they were made out of beef
jerky,” you could say, “I really enjoyed it when you kissed and licked my ears gently.”

How to Say “No”

Let’s also look at a healthy way to say “no” without hurting your lover’s feelings.

Even the best relationships have bad days, so here are a couple of tips on how to de-
escalate conflict and make it easier to attain resolution. I want to give you a simple two-step process in which you acknowledge what your partner wants, then you
negotiate and compromise by using positive reinforcement.

Step 1:

Instead of blaming your partner with sentences that begin with “you,” try saying “I feel,” and let your partner see your vulnerability and hurt. Here’s a common example: “You always go to sleep after we make love, and I’m frustrated.” A better way to express this would be: “I love making love to you; you make me feel so good. Maybe next time we make love, we can spend some time cuddling because it means so much to me when you hold me in your arms before you fall asleep.”

Step 2:

Listen to your partner when he/she is expressing feelings, then repeat what your partner said using your own words. Your partner will either agree with your translation or will correct you. Once it’s clear, you can state your own point of view and repeat the process. Let’s pretend your partner is saying this: “I’m really feeling insecure lately, because you don’t spend as much time kissing me as you once did. I know we have sex all the time but I really miss the intimacy of kissing.” Now, repeat in your own words what you think your
partner is saying here. Perhaps your partner wants more affection or reassurance. By telling your partner what you think he/she means, you open a line of communication and that can bring you closer together.

Also, remember these three pointers when dealing with your partner:

1) Presume your mate is innocent until proven guilty.

2) Be curious rather than furious.

3) Try to understand your partner’s actions from his/her point of view.

Once two people have connected in an intimate way, the relationship changes
course. We all feel more vulnerable after sex has entered into the picture. The union either grows stronger at this point, or interest in each other wanes. If you can talk
and be more open with each other, the sexual intimacy goes to a deeper level and
gets better and better. But if you emotionally distance each other, the relationship
can end.

Physical, Mental and Spiritual Communication

This is the deepest form of communication. At this level of your relationship, you are becoming attuned to each other’s physical needs, you have that blissful mind-to-
mind connection and you feel that soul-mate resonance. But couples often revert to Level One at this point, because they’ve made the conquest or they’re married and
don’t feel a need to keep trying.

It is of extreme value at this level to keep investing in the relationship. It is imperative to set aside one hour of communication time each day, to keep current on each other’s needs and to know each other more deeply.

Don’t take the relationship for granted just because you have secured each other.
Continue to do spontaneous little things for the one you love, and find out if he or
she likes new adventures or new interests. One couple I know was together for five
years before they discovered they both liked roller-skating. This added a new zest to
their relationship.

You never know what surprises that one hour per day can bring you. And it can
really secure everlasting love between the two of you, more so than presuming
everything is okay. Your connection with each other will keep growing on all levels.

Moving beyond communication:

The way to move beyond communication is through more communication. Then we
no longer fear talking to each other. It becomes as natural as breathing. If we have
feared rejection, intimacy, inadequacy, and being able to talk about and deal with
these very common problems, then more and better communication can’t hurt. It
can only improve any situation. Even if your partner tells you a little more than you
wanted to know, that provides you with yet another topic for discussion. Then you
can clear the air and move on.

Conversation

How many times have you seen someone you wanted to meet but couldn’t think of
anything to say? Then they vanished and you wanted to kick yourself! First
impressions are important, but it’s not the end of the world if you don’t have a great
opening line to impress someone. You do, however, have to say something. Why do
you think people talk about the weather so much?

The easiest and most effective conversation starter is to give a compliment. Then
follow it with a question to maintain the conversation. And you can always talk about
the environment you’re both in. Remember, the more interested you are in people,
the more interesting you are to them. Be a good listener and find common ground.
Everyone has something conversational to tell you. Your mission is to find out what it
is. It could be anything, where they are from, why they chose that tie, or what they
had for breakfast. Any open-ended question will do. Pretend you’re a journalist
interviewing them. Ideally, you both should be asking each other and answering one
another’s questions. In this way, the conversation never gets to that awkward, ”now
what?” stage.

Secrets of Conversation:

Now that you have some guidance on how to get a conversation started, it’s
important to recognize that not only words but also voice-quality is an important
ingredient in heightening the impact and effectiveness of your conversation. It also
helps to be aware that people are particular in the way they like to communicate,
primarily as represented by (1) “visual” or image-stimulation, (2) “kinesthetic” or
feeling-stimulation and, (3) “auditory” or sound-stimulation.

Visual people want to know how they look. They want to see images and they like
to look at the person talking to them. They also enjoy someone who speaks with
passion and has lots of expression in their voice. Visual people want to be admired
for how good they look. They want to be seen as sexy, beautiful or handsome. Tell
them, “You look great” or “Your hair looks shiny and beautiful.”

Kinesthetic people are feeling oriented. They like to be held, touched, stroked and
to hear what you are feeling and sensing. They relish the emotional feelings of words
and favor slow, sensuous dialogue. Tell a kinesthetic person, “I feel good being with
you” or “Your skin feels like silk.”

Auditory people are good listeners and like the sound of words. They enjoy great
detail and will often analyze what you have said. The tone of your voice is important
and the inflections used in a sentence can often make the difference between
ordinary or extraordinary communication. Give an auditory person a lot of
information about why, what and how. “I love being around you because you make
me feel so good.”

Good communication involves all three of these modalities, but your best chance of
“making a good first impression” depends on your ability to recognize the effect your
words are having on your “intended.” Ask that new person some basic questions,
and then pay particular attention to the responses.

When you open a conversation with someone new, the words you choose to open
that first conversation can be the most important words you will ever speak,
especially as part of your quest for “finding everlasting love.” And remember that the
words and actions that are necessary to communicate your feelings and intentions in
a continuing dialogue with that special person will depend on your perceptions and
reactions to the words and actions of your partner.

Sensation Play: The Eye of the Beholder

Photo by cottonbro @Pexels

In Your Eyes: Love at First Sight

There’s an incredibly visceral connection between touch and sight. When we see something we like, we are drawn to feel it. I compare vision to pop music. It’s colorful, bright, emotional, and universal.

Humans are highly visual animals and there’s nothing quite like the feelings generated by the things we see. What can compare to a glorious sunset, the extraordinary sight of a long lost friend, or the first time you see your new lover smile?

And who isn’t familiar with the phrase “love at first sight”? This romantic concept has inspired countless songs, poems, movies and embarrassing text messages and Facebook posts.

The phenomenon may actually have a basis in science. The findings of several studies
have shown that more men have proven to believe in the concept of love at first sight than women. This is largely because men respond to physical attributes more quickly than women and women also take longer to settle into a feeling of trust.

Considered to be the most complex sense, vision is an intricate process of data being transferred from the optical nerves to the various parts of the brain responsible for naming things, remembering faces and places, and the emotional reactions to what is being seen. The brain combines the messages from both eyes in order to create a single three-dimensional image. To complicate things further, the image received on the retina is upside down due to the focusing action of the lens and the brain has to flip the image to provide the right-side-up view.

Sight is such an integral part of the human experience that nearly 50% of the brain’s sensory resources are dedicated to vision, according to Dr. John Medina, developmental molecular biologist and best- selling author of Brain Rules. That means that vision alone uses as much of the brain as all the other senses combined.

In a relationship, it’s important to make a concerted effort to not just look, but to see. This is especially important for those in long-term relationships. The longer we spend with people, the more easily we forget to pay attention to the details. It is quite possible to become unaware of something one sees every day. That’s one of the great capacities of the brain.

“It’s not what you look at that matters, it’s what you see.” – Henry David Thoreau

Can you easily move through your home in the dark because you know where everything is without needing to constantly see it? The same thing can happen with the people around us. We forget to look at them because we know what they look like but, in reality,
the image we have in our head is purely a memory unless we take the time to fully focus and look. This phenomenon explains why a haircut, weight loss, or a new shirt might be missed. Even though we are side by side, unless we turn to really look, the person we see in our peripheral vision is only the “photograph” we have from the last time we paid attention.

NEURO-CISE: VISUAL, DUO

Romance and love are richly enhanced by the sense of sight. If you invest time, energy and focus into the visual aspects of your relationship, you will absolutely create a stronger bond.

Some easy ways to do this include:

♥ Send your partner an email or text message photo of your smiling face.

♥ Wear a small surprise that you can secretly reveal in public, like a temporary tattoo of your partner’s nickname. It doesn’t have to be naughty, just meaningful.

♥ Undress for your partner, slowly and seductively.

♥ Make love with a commitment to eye contact.

♥ Dim the lights or use colored fabric to drape over lampshades, candles, wear lingerie or pose in front of a mirror, tidy up your place, pretend a VIP is coming to visit, turn your bedroom into a romantic boudoir.

The importance of vision in romantic connection helps explain the popularity of romantic movies. Do you have a favorite movie that you turn to when you need to feel ‘“in the mood” or one that reminds you of the romance in the world when you’re having a blue day?

Get into character and reenact your favorite love scenes from movies.

A few notable films to check out for this are: Body Heat, A Walk On the Moon, Before Sunset, Bull Durham, Shortbus, The Pornographer, Intimacy, Brokeback Mountain, 9 1/2 Weeks, and In the Realm of the Senses.

Reenact your favorite kissing scenes from movies with your partner.

Whether it’s from Pirates of the Caribbean, Closer, Twilight, The Notebook, Mulholland Drive, or A Single Man, this could be the perfect way to create a kissing sensation that surpasses your expectations.

Pretend that you are the writer, director, and star of a hot steamy movie and your partner is your co-star. Give him or her a kissing scene to perform on you.

Hollywood may give us false hope for “happily ever after” but it also reminds us that love is a complicated, funny, challenging, scary, exciting adventure. Are you living the kind of the love that could ignite the silver screen?

Seeing What The Body Says

If you’ve heard that 55% of communication is based on non-verbal body language, 38% is all about the tone of voice and only 7% is based on actual words spoken, then you are familiar with researcher Professor Albert Mehrabian whose findings are quoted worldwide,
and have become known as the 7%-38%-55% rule. So it’s incredibly important to remain aware of eye contact, facial expressions and posture, especially during intimate discussions.

Speaking of eye contact, according to Joe Riggs, acclaimed mentalist, hypnotherapist and author, it’s actually possible to watch a person’s eyes alone as an indication of whether or not they are telling the truth. “When asking someone a direct question, a left or right eye
movement can mean the difference between the truth and a lie. Looking to the left indicates a made up answer as their eyes are showing a constructed image or sound whereas looking to the right would indicate a “remembered” voice or image, and thus would be the truth. Remember that every person is different so never base a conclusion on just one observation.”

Have you ever paid attention to the body language of other people when you have an opportunity for observation? The next time you are in a restaurant, a park or other social environment, take a moment to look at how other people are interacting. Without hearing any words, how much information can you decipher? The man with his arms crossed while his female companion speaks – is he disinterested or is he angry? The girl leaning forward with a smile as she orders coffee from the boy looking away – is she flirting and, if so, is he interested?

If you’d like to improve the way you use body language in your own life, mentally, physically and emotionally, you can simply be aware of your posture by standing up straight and boldly putting your hands on your hips in order for your brain to increase 20% testosterone and decrease 25% cortisol, according to a study by social psychologist Amy Cuddy at Harvard.

“Looking down when you’re talking to someone is a dead giveaway of insecurity.”- Sharon Sayler

NEURO-CISE: VISUAL, SOLO

♥ A smile is an open door of approval and if you keep a consistent gaze with the person you are talking to at the same time, you’ve got a sensory visual connection.

♥ Relax your shoulders and have your palms facing upwards with your fingers facing the person you are talking to, as open hand gestures signify that you are open to exchanging ideas with them.

♥ Point your feet towards the person you are interested in and see if their feet are pointed towards you, which is a good sign and means they want you to approach them.

♥ Lean in to conversations and nod when you agree with something being said, so that you both feel like you are on the same page.

♥ Don’t hold anything in front of your chest. Covering your heart creates a guarded perception.

♥ As a couple, when you both mimic each other’s moves on the dance floor or order the same drinks, you clearly are in sync mentally, physically and emotionally.

The bottom line is that if you’re not feeling confident, then fake it until you make it and turn your happy button on, as your brain won’t know the difference between what is real and what is imagined.

Understanding the Cuckold: Why You Want to See Another Guy Screw Your Woman

Photo by Karley Saagi from Pexels

Some fantasies are strange – strange in the sense that they don’t sound logical on the surface. Yet cuckolding is a very common fantasy among men.

Given that several research studies have found that men tend to be more jealous of a partner’s infidelity than women, neuroscientists Ogi Ogas and Sai Gaddam, authors of A Billion Wicked Thoughts, found that “cuckold” was the second most popular sex-related search term in their data dive of sex-related Internet search terms from heterosexual men.

Search terms don’t lie. So why is it not so strange that a man would want to see another man bang his wife or girlfriend?

One reason is tied into the hotwife fantasy. If other men find a man’s significant other sexually desirable, it satiates his ego and his pride.

A lot of guys get off at the thought or watching their partner having sex with a guy who is more endowed than him. Sometimes it’s about watching his significant other having sex from a perspective he doesn’t have from being a direct participant. It’s like bringing porn to life; his wife or girlfriend is the porn star. Also, a lot of straight, bi and closeted men find big dicks sexually enticing. It’s really not much different from the reasons why women idolize female musicians, actresses and celebrities.

For some guys, cuckoldry is a form of masochism. They revel in the thought of having a man his wife finds more desirable fuck her in a way that he never could.

“Imagine looking at the guy who’s about to go to bed with your wife. Imagine hearing the man crying out in bed with your wife,” says Dr. Paul Pines, who pleasures himself “like a madman” during his cuckold encounters. “The high point of cuckolding is when your wife says she wants the other guy all the time and never wants you. Sally’s body makes it very clear that this is true. It hurts me worse to know this, so it’s better to know. Worst/best of all is watching Sally bond with the other man not only physically but emotionally when she’s masturbating him with her mind.”

Do guys like Dr. Pines have low self-esteem? Not usually, says sex therapist, researcher and Harvard University professor Dr. Justin Lehmiller.

In a survey he conducted about fantasies (cuckoldry was the No. 6 most popular fantasy among survey participants), Dr, Lehmiller says, “This finding (also) suggests the possibility that perhaps guys need to be fairly self-confident in order to share their partners with someone else (i.e., perhaps men are only aroused by the prospect of cuckolding to the extent that they know their partner will not be stolen away).”

Dr. Pines adds that the masochistic bent on cuckoldry requires a high degree of intellect.

“(It’s) truly intellectual in its enterprise because it replaces sexual touch with humiliation and emotional pain, both of which are psychological,” Dr. Pines says. “Most of what gives me physical pleasure has to go on in my brain. I’m totally being classist, but this isn’t like people in redneck bars asking each other, ‘You wanna fuck my wife?’ It’s much more complex. It’s pleasure on a different level.”

Competition gets some guys hard, as well.

“There are so many forms of substitute competition among men in our society, such as sports, that take the place of the real competition inside a woman’s body,” says sex therapist Dr. Susan Block, who operates a phone therapy program for cuckolds to fine-tune their fantasies and strategies.

Whore: the Etymology of Misogyny

Photo: 20th Century Studios / Disney

What is a Whore?

Most will agree whore is not a complimentary word. Unlike “bitch”, “slut” and “pussy”, all of which were derogatory terms historically, women have not been able to reclaim whore as a way to reduce the efficacy of it and make the word become an empowering mechanism against misogyny.

The Merriam-Webster Dictionary defines a whore as:

Whore Definition:

  1. somewhat old-fashioned : (derogatory) a person who engages in sexual intercourse for pay: PROSTITUTE;

2 offensive: a promiscuous or immoral woman

3: a male who engages in sexual acts for money

4: a venal or unscrupulous person

In 1976, Pulitzer Prize-winning historian Laurel Thatcher Ulrich penned that “Well behaved women seldom make history.” So it’s no surprise that Mary Magdalene, Cleopatra, Marilyn Monroe, all labeled whores in their own right, have remained notorious historical celebrities. 

*Forgiven by Greg Olsen

Despite newly uncovered scripture and the obvious dark skin pigmentation of an entire region, many Catholics will deny until their grave any possibility of Jesus taking Mary Magdalene as his lover but accept without a doubt that the color of his skin was white.

Likewise, although little historical evidence, her salvation from prostitution has been the preferred narrative for future male religious leaders to ratify. (Biblical Archaeology) In the Gospel of John, Jesus appears to Mary Magdalene alone after his resurrection and instructs her to warn the disciples of his return, which sounds closer to date night than penance.

 The pattern of remembrance for future female figures who dare make men uncomfortable by deviating from accepted behavior, like Cleopatra and Marilyn Monroe, is manipulated from embodying their power to the grandiose rumor of promiscuity. 

At the age of 18, Cleopatra controlled the entire eastern Mediterranean coast, the last great kingdom of any Egyptian ruler. Rather than being documented in history as the sole female of the ancient world to rule alone and influence Western affairs, poet Propertius set the tone of her immortality dubbing her the “Whore Queen.” (NY Times) Marilyn Monroe fell prey to this same treatment and did not survive the harassment of a culture obsessed with sex, victimized since a child by Hollywood’s vicious predatory nature.

This was finally rioted against by the “Me Too” movement, 57 years after her overdose. At the time, the public scrutinized Monroe’s breast and self-autonomy, while alleged lovers like Frank Sinatra, John F. Kennedy, and Marlon Brando received praise for their sexual conquests. (Forbes)

Marilyn Monroe posing for photographers while filming the subway grate scene in Manhattan for The Seven Year Itch.

Jesus Christ should have been more specific with those allowed the luxury of judgment: Only evangelicals with the ambition to remain virgins could cast the first stone at Mary Magdalene; Rulers without mistresses to judge Cleopatra’s promiscuity; For men who wouldn’t look up Marilyn Monroe’s dress to criticize her sex appeal.

The etymology of misogyny weaponizes labels intended to suppress female control over their bodies and sexuality. It’s a culture of toxic masculinity that doesn’t desire women to remain abstinent but subordinate.

Whore itself is a euphemism for jargon that has not survived; however, sexism and bigotry transcend not just language but geography, religion, art, and time. The word traces back to the Old English “hore,” directly signifying, “prostitute, harlot.” It boasts a portfolio of definitions from various points throughout history, and in different dialects, including “adulterer, fornicator,” and “physical filth, slime.”

Language molded the use of the word like clay. Tracing back its etymological roots, at one point, it’s origins were used as a synonym for “Christian love,” which explains how “making love” and “fucking” can refer to the same action but contrast so starkly in principle. (Dictionary.com) Whether the term is “bad” or “good” lies in the lips of the beholder. 

In Leviticus 21:7, holy men are forbidden from marrying “a prostitute or a woman who has been defiled, neither shall they marry a woman divorced from her husband, for the priest is holy to his God.” In this case, whore is applied to divorcees, sex workers, and sex itself. The label has been more specific to gender than meaning.

That is, until introducing homosexuals, as seen in 1 Kings 14:24: “And there were also male cult prostitutes in the land. They did according to all the abominations of the nations that the Lord drove out before the people of Israel.” As a verb, whored means “to make a whore of; corrupt; debauch,” attributing its marginalization against lifestyles considered corrupted by sin. 

Not unrelated, it’s a fascinating phenomenon that human sensory receptors interpret freezing temperatures identically to extreme heat. Likewise, the symptoms of loving and hating someone are often the same. Despite civilization emphasizing the negative connotation, whore is not that different, and exploring the origins will illustrate a contentiously thin line between priesthood and prostitution. In fact, in commemorating figures, such as “The Whore of Babylon” like gods, their power is held to the same pedestal.

*Babylon the Great by Phillip Malpass

The “father of history,” Greek scholar Herodotus, was one of the first classical writers to distinguish the social comparisons and contradictions between the Greek world and the Persian empire, investigating rather than merely recording.

In The Histories, the most prominent fluctuation of all is women’s treatment and their role in society. The tug-of-war between patrilineality and matrilineality is evident, like when comparing tribes of warrior women, “who must kill in battle to be allowed to marry,” to other groups who auctioned off wives like slaves. But the most controversial practice Herodotus identifies is that of “sacred prostitution” in the ancient city of Babylon. 

“The most shameful of the Babylonians’ customs is this: Every local woman must sit in the sanctuary of Aphrodite once in life to “mingle” with a foreign man.” In other words, male doctrine forced women into prostitution in the name of godliness, albeit religious leaders use that same blind faith to condemn those that do it voluntarily in the present day. (Irish Times)

Prostitution is defined by engaging in sexual activity in exchange for payment. Historically, “Sacred Prostitution,” other times coined “sacred sex” or “sacred sexual rites” in cases where payment for services was not involved, depicts the practice of using intercourse as a means of satisfying religious expectations. In Babylonia, society demanded women to offer themselves in the temple of worship and succumb to sex with strangers, without the option of rejection, regardless of the amount provided as it then became sacred.

After honoring her godliness, the woman could go home, and “thereafter there is no bribe however great that will get her.” This custom applied to unwed girls’ temporary rite, but female sacred sexual priestesses (lifelong rite) were also protected. They could inherit property from their fathers, collect income from their brothers’ land, and dispose of property. These rights have been described as extraordinary, taking into account the role of women at the time. (Wiki)

Modern society not only teaches children but normalizes the oppression of women into adultery every day in schools, though they whitewash history and call it a dowry. Countless generations passed down the manipulation of language for power like folklore, but forget to mention meaning is man-made. As a phrasal verb, whore out means to “exploit (someone or something) crassly or unscrupulously for personal gain.”  (AHD)

Instead of remembering women as survivors (and men as the assailant), history villainizes them for temptation. The Bible doesn’t fight against rape and sex trafficking in all its forms, but it does develop a liking for the usage of “whore” as a feminine adjective.

The Whore of Babylon refers to both a symbolic female figure and a place of evil mentioned in the Book of Revelation. In other words, your body is a temple unless it’s a vagina with a mind of its own. The most catastrophic display of misogyny in all religion lies at the very heart of Christianity, revering the Virgin Mary as the symbol of purity for immaculate conception, birthing the beginning of unrealistic expectations for women. (Good Reads)

Fast forward to the new millennium, and we’ve broken the visible chains but not the system. Just look at the public outrage inspired by Cardi B and Megan thee Stallion’s new song WAP. Two sexually liberated adult women rapping about their bodies and consensual sex, and they are immediately attacked with criticism and demonized.

Conservative pundit Ben Shapiro wrote, “My only real concern is that the women involved — who apparently require a ‘bucket and a mop’ — get the medical care they require.” Fortunately, science supports sexual pleasure. OB-GYN and public health researcher Dr. Daniel Grossman responded, “In my medical opinion, it’s normal — important even — for women to have a WAP. Vaginal lubrication is common & orgasm experience depends on the individual. We should not shame women who have WAP.” (NY Post)

Courtesy of Billboard

 While men have been bragging about making lovers “wet” since the inception of rap, once women own their bodies’ narrative, they are accused of carrying sexually transmitted diseases, a link often made with whore. Not to mention, it’s only the male vocals in the background that sing, “There’s some whores in this house.” The two singers unknowingly revoked their power and fed into the patriarchy that shames them. Cardi B probably considered it a form of irony, but the sex-positive anthem would’ve been groundbreaking with a femme vocal owning it.

Their refrain from personally claiming the title is not coincidental. While progressive women today freed themselves from the burden of caring about male judgment, it doesn’t take away the stigma gifted to girls at a young age. Pop culture immortalized the word’s connotation so much through slang that it’s made it nearly impossible for women to wield back control, such as been done with the appropriation of other words, like “bitch” and “pussy,” such as seen in Meredith Brooks – “I’m a bitch I’m a lover,” or the finesse of the legendary girl group, the Pussycat Dolls. Shakespeare alone uses “whore” over 99 times, not including all the other colorful synonyms, setting the foundation for future male poets, which today are called rappers.

Now opposed by feminists as slut-shaming, most won’t remember the first time they encountered some bastardization of the word, but every young girl feels the fear of being accused one. But what does it even mean? Is a whore a person who performs intercourse for payment, has sex before marriage or sleeps with more than five people before turning thirty? Is it your mother, your sister, your lover?  Although it lacks a universal definition, there’s a widespread irrational paranoia of being accused as one. But how can you become that which does not exist? It’s like being scared to match the identity of a sexist chameleon. 

Forbidden Fruit

The tale of Adam and Eve is simple: Two grown, naked adults bite the same forbidden apple, purposefully committing the same sin, but history blamed Eve as the temptress and, unintendedly, the commander. If men collapse helplessly to the influence of female sexuality, doesn’t that make women the figure of authority? 

Whether whore can be reappropriated by this generation remains to be seen, but the action begins by empowering its categorization as a form of self-liberation. In devaluing its worth in shame, the usage will inevitably continue evolving on its own. 

 

 

‘Bro’dellos: The Feminist Sexpert Explores the Concept of Brothels for Women

Photo by Tara Winstead from Pexels

What’s a ‘Bro’dello?

We as women have come a long way, Baby–and, in doing so, we’ve learned so many new ways to come!

Back in the 1960s, when men got to enjoy their own nifty little sexual revolution, women basically served coffee at the event. At that time, no one could imagine the concept of male exotic dancers who catered to women, femme porn, women’s literary erotica, and male companions for women. Yet with the 1970s came the Chippendales and LaBare, with the 1980s came the release of the film American Gigolo and the arrival of a number of exotic male companions who catered to women. And throughout these decades, women’s written erotica has become a multimillion dollar industry–and, finally, the porn industry is catching up.

Yet in the world of women’s sexual liberation, we have one final frontier to conquer: the male brothel for women. Or, as the Feminist Sexpert would very much prefer to call them, brodellos!

Many people still insist that ladies are simply not interested in the concept. This despite the fact that a number of popular romances have concerned the topic of ‘houses of pleasure’ directed at women; from Kathryn Harvey’s Butterfly (1989) to Lynne Kaufman’s Slow Hands (2003) to my own Under Cover of the Night (2008)–as has a popular femme porn film, Inpulse’s Erection Services (see what they did there, Folks?).



Around 2010, some concrete plans were set into motion to at least integrate male employees into the staff rosters of legal brothels in Nevada. Yet these facilities reported low turnout among female customers, and folks jumped to the conclusion that, while they might see male companions in private, women simply weren’t interested in going out in public and seeking erotic pleasure at public facilities. Um, have these folks ever been to a male strip show? A swingers club? A showing of Magic Mike?

I believe that a legal, ethical male brothel for woman is a workable business model–one that is not without precedent. At least two of these establishments have found great success in South Africa, for example. Yet it must be done right. Read on as The Feminist Sexpert tells you how to run a safe and successful “Brodello” for Women!!

1. The Brodello Must Be an Establishment that Offers Men Only for Women Only

Many women are not going to feel safe or comfortable venturing alone into a brothel teeming with men in search of female providers. They need to step into a safe space shared with and hopefully operated by other women, staffed by a wide selection of beautiful, respectful men devoted to their pleasure. 

2. The Brodello Must Be Ethically Operated.

Like any business establishment, the ‘bro’thel should be ethically and legally operated, with absolutely no abuse, human trafficking, dangerous working conditions, secret filming, or disrespect allowed.

3. The Brodello Must Be Beautiful

A classically designed home would be the best setting, designed in a feminine style and clean-lined, attractive manner. Fantasy suites would also be a plus. Want to dress up as a female gladiator or empress, while lots of inordinately handsome servants and harem dudes dance to your attendance? Go ‘head. The Feminist Sexpert won’t judge.

4. The Brodello Must Be Secure.

All staff members should undergo a complete screening prior to their hiring, to ensure that they are safe and healthy, discreet and gentle. By the same token, a staff member should always have the discretion to end an appointment if they feel unsafe or uncomfortable.

From the pages of erotic books to the frames of adult films, brothels for women have existed for years in the dark corners of the female imagination. Yet, with any and all things related to female sexuality, it’s time for the ‘brodello’ concept to see the light of night!

 

 

Sex Toys: Good for Your Sex Life and Your Health

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Sex Toys Help With Sexual Functioning & Amazing Orgasms!

Do you feel squeamish about sexually pleasuring yourself with inanimate objects? Do you think sex toys are just that – toys? A frivolous luxury? Do you think that sex toys are sinful, perverted or used for self-abuse?

It turns out that sex toys are actually good for you and your physical health. Many doctors will even suggest the use of certain sex toys for men and women who need some help with their sexual functioning.

Vibrators

Gentle vibrations stimulate the nerve endings at the surface of the skin and cause your body to increase levels of endorphins, natural chemicals that make you feel relaxed. The effect of your increased sense of well-being slows your heart rate and regulates breathing, thereby reducing stress levels. It’s a much healthier way to reduce stress and your lower heart rate than drinking alcohol or taking prescription medications like Valium.

Vibrators can be used to improve sexual function for people with medical conditions. Diabetes and multiple sclerosis can affect nerve transmission that can dull sexual sensation. People taking medications for high blood pressure and depression can also suffer side effects that limit sexual response. Women who undergo hormonal changes during menopause or suffer nerve damage after surgery sometimes find their clitorises to be less sensitive. A vibrator can be useful to increase arousal.

Strong vibrators like electric-powered wand vibrators increase blood circulation, and with it, levels of oxygen and nutrients to the tissues in the massaged area. Increasing blood flow by using a vibrator can also speed up recovery from surgeries like episiotomies and vasectomies. They also ease tense muscles that lie more deeply beneath the skin’s surface to ease muscle discomfort … you know, kind of like for the reason that “Magically” famous wand vibrator was originally intended.

Dildos

Regular sexual activity, even with a dildo, can help maintain healthy vaginal tissues, especially at the onset of, during and post-menopause. Preventing vaginal atrophy should be taken seriously. Vaginal atrophy can lead to increased vaginal infections because of changes in acid balance. Vaginal atrophy can also lead to frequency and urgency of urination, burning with urination, urinary tract infections, and incontinence.

Men with prostate disorders can use dildos or prostate massagers to drain built-up fluid.

Kegel Balls

Kegel balls are usually recommended by obstetricians and gynecologists to improve the elasticity of the vaginal muscles and to prevent urinary incontinence. You can squeeze these muscles on your own, but the balls provide additional resistance to make sure that you’re really putting effort into working those muscles.

Love Your Lubes: Sexpert’s Guide to Sexual Personal Lubricants

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Our Guide to Sexy Personal Lubricants

I have a confession.

I resisted using lube for years. I believed all those stories about women only needing lube when they got old, hit menopause, were too “dried up”, and should just hang up their sex lives. I also heard plenty of “jokes” about Astroglide and KY for anal sex, usually as an affront to straight men’s sexuality and a slam against gay and bi men. As far as male masturbation was concerned, if hand lotion was good for hands, it was also good for hand jobs.

That was up until the late 1990’s. Things and attitudes have changed since then. So have the number and types of personal lubricants on the market. Fifteen years later, I am now a lube enthusiast and believe that there’s no such thing as one all-purpose lube.

Why Lubes are Great for Women!

First of all, lube makes penetrative sex so much more enjoyable. It can take up to 20 minutes for a woman to get adequately naturally lubricated, if at all, regardless of age. Who wants to wait that long? Think of sex as being like an amusement ride and lube as what makes the motors and rails whir, spin and race. For me, a dime-size drop of lube gives me an almost instant jump start to get my own juices flowing. I wish I never held out on using lube for as long as I did. What a difference!

Lube also protects skin and internal tissues from chafing and abrasions, which can lead to soreness or infections and the vaginal pain that sometimes comes along with sex. No one wants to sit out on the sidelines because of infections and injuries. That’s so un-sexy for you and your partner.

Now that I’ve sold you on lube, here are some brief explanations of the different kinds, what they do, how they’re used, and the pros and cons. It may look like an overwhelming list of things to take in, but it will help you make informed choices.

Types of Lubes and Their Purposes

Silicone Lubes

Silicone lubes usually hold out for the entire ride from foreplay to climax. They usually stay on the surface of the skin and mucous membranes without soaking in, allowing you and/or your partner to enjoy all forms of slippery sex play without having to reapply and cut into spontaneity.

However, the benefits of silicone lubes come with deterrents for some people. They require some soap and water clean up to get them off your skin and can leave stains on fabrics if they drip. They also can damage silicone and Cyberskin sex toys.

Water-based Lubes – For Sex Toys and Anal Sex, Too

Personally, I prefer water-based lubes, and there are some quality water-based lubes that perform on par with silicone lubes. I love water-based lubes for sex and masturbating with my fingers. They usually don’t require immediate cleanup, if any at all, on skin and don’t stain fabrics.

Water-based lubes are my default lubes for sex toys since silicone lubes run the risk of deteriorating silicone skins on sex toys. There are several water-based sex toy lubes that have a gel-like consistency so that they stay on the toy and won’t drip all over the place. They’re great for sex and masturbation as well since the extra glycerin gives them extra gliding power.

There are also a lot of water-based anal lubes, which are formulated very similarly as sex toy lubes, as well. Gel consistency anal lubes give a nice cush to the push in the tush.

I can’t stress enough that lube is mandatory for anal sex and anal sex toy play. The rectum has no natural lubricant and can be prone to abrasions that could get easily infected or be an open invitation for sexually transmitted infections to run rampant.

But water-based lubes aren’t without their drawbacks. Most water-based lubes require reapplication, which can be distracting in the middle of sex or masturbation. Some can be really watery, runny and drip all over the place.

Oil-Based and Moisturizing Lubes

For women who have issues with vaginal dryness or dry skin, there are some water-based cream and lotion-textured lubes as well as oil-based lubes. While I know some people are wild about oil-based lubes, especially coconut oil, I find that there are too many drawbacks.

1. Oils are messy. They rub off on sheets and clothing. If you spill oil straight onto fabric, cleaning stains is a pain in the ass, if not impossible depending on the fabric, especially 100% cotton.

2. Oil-based lubes are not recommended for use with condoms. Oil runs the risk of breaking down latex.

3. Oils used in oil-based lubes are mostly food products and will go rancid after time.

Vegan, Natural & Preservative-Free Lubes

I also take heed at using vegan and organic lubes, as well. It may sound like a great thing to be all-natural, preservative-free and paraben-free (is a common skin care preservative), but preservatives serve a purpose. They inhibit bacteria growth that may occur from spoilage or bacteria contamination. To me, the remote possibility of the “may be harmful” risks of preservatives (primarily parabens) far outweigh the weightier likelihood of infections that could be brought on by spoilage and contamination. The preservatives that are used in lubes are similar to the ones used in other skin, beauty and cosmetic products. Plus, the average lube user isn’t using as nearly as much lube or using it as often as they do lotions, creams, soaps and shampoos.

Generally speaking, I’ve found that a lot of these lubes don’t perform very well. I’ve only tried one that I consider to be excellent. The others ranged from so-so to absolutely useless.

However, some people LOVE natural lubes and sing their praises. Find out more in this article:

https://www.sexpert.com/your-sexy-guide-to-body-safe-lubricants-part-2/

 

Hybrid Lubes

You’ve probably heard about hybrid lubes. They’re water-based lubes with a touch of silicone to help keep them going for the long haul. Some of them claim to be safe for sex toys, but personally, I don’t take the risk.

Warming & Cooling Lubes

When it comes to giving my sweetie a hand job, I hate the thought of putting cold lube on his warm shaft. (He says it doesn’t bother him but I remember the cold shock of jelly on my belly from the many ultrasound scans I had when I was pregnant.) That’s why I love warming lubes. It’s amazing how a few little drops of warming lube can give any kind of stroking a man prefers an additional pleasing sensation that feels like being swaddled and caressed in a warm blanket. At least that’s how my lover describes it. Sometimes, just blowing on a warming lube (as well as cooling lubes) can heighten the temperature effect. They’re a great way to put some extra fun in your sexy time.

Flavored Lubes

I’m a big, huge fan of flavored lubes. They’re lots of fun for oral sex and can instinctively bring on some mad oral sex skills you never thought you had. There’s no magic ingredient that makes that happen. Just think about what your mouth and tongue do when you eat flavorful food. Certain flavors increase salivation, make you pucker, and spring your tongue into action.

However, I must warn that flavored lubes are very hit or miss. Some can be really nasty tasting even if they’re flavors you think you’ll like. Get informed about buying flavored lubes. Read reviews and try out some samples at sex toy stores.

Try Before You Buy

Speaking of sampling, keep in mind that price and reputations are not always indicators of quality of and performance. I’ve tried several “quality” lubes that are backed by marketing hype that many sex-savvy thought leaders, bloggers and reviewers load with praise. There’s even a lot of variability between different lubes made by the same company. If you’re new to lubes, visit a sex toy shop and try out testers or ask for or purchase sample packets.

Body-safe Ingredients

Since skin on and inside the genitals is much thinner and delicate than on most other parts of the body and sex and masturbation are far from delicate activities, you should look for skin-beneficial ingredients. Aloe vera and Vitamin E are excellent for repairing and rejuvenating skin. Ginseng and guarana stimulate blood flow for heightened sensual sensations. Always check the ingredients to make sure they are body-safe lubricants. Many lubes have yucky chemicals in them that you don’t want to put hear your who-ha!

You’ve probably gotten the picture that there’s really no such thing as a single all-purpose lube. I like to think of lubes as sex toys in a bottle. They are by no means an aid for women who are sexually lacking. Anything but. They’re for women and men who don’t just have sex, they have great sex!

http://agoodwomansdirtymind.com/love-your-lubes/

Secrets to Self Love & Self Pleasure (aka Masturbation)

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What is Self-Love?

Self-Love: What do you think is the most common, universal sexual issue? No, it isn’t penis or breast size, but it is the attitude looming behind your physical attributes that counts more than what you look like. And that manifests itself by causing us to feel inhibited. Inhibition begins with that old bugaboo “lack of self-worth”.

Anyone who grew up on this planet has experienced this loss of self-esteem and self-value. It has many causes, from family conflicts to society’s ills. What matters now is giving yourself a positive self-perception. You’ve earned it. You deserve it.

Lack of self-worth isn’t an item that stands alone like a crooked nose or big feet. Our self-worth affects every area of our lives across the board. It’s an awful thing to feel. In fact, often we run from feeling it and its shame-based origins. We overeat, overindulge, overspend – anything to keep from feeling bad about ourselves. A lack of self-worth can cause us to spiral down into the pits before we realize what’s happening.

As one man once said to me: “I can sure dig myself into a hole with very little effort”. Self-esteem affects one’s confidence, ability to have positive relationships, career success, self-assertion and self-expression. Low self-worth can stop us in our tracks and keep us petrified of experiencing life and its myriad pleasures.

Know Thyself

Everyone is inhibited about something, whether it is physical appearance, performance as a lover or the ability to let go and have an incredible orgasm with their partner. Some people are so inhibited about sex they have never explored their bodies to discover their erogenous zones. And if they don’t know what arouses them, they surely cannot communicate it to a partner.

Statistics show that over 78% of women have never explored the inside of their vagina. This is sad, because knowledge equals power. It’s imperative to be aware when your body is feeling different, especially when it comes to examining the breasts for possible lumps. I would like to encourage women to feel the inside of their body, probe and get to know their cervix, learn to recognize when they are ovulating and note any changes in bodily stimulation and emotions.

Women need to familiarize themselves with bodily secretions, as well, and what they mean.
Self-pleasuring is a good tool for utilizing fantasy to overcome inhibitions. In fact, there are many good reasons for pleasuring one’s self. It feels good. You can explore your own sexual response patterns. You can enjoy sex without feeling desperate for a partner. You can relieve tensions. For women, you can relieve pelvic congestion, especially during
menstruation. Masturbation is also an excellent way to reenter into sexual activity after a heart attack or other medical problem. People who feel good about pleasuring themselves are much less likely to have sexual problems. If you take responsibility for your sexual needs and responses, you are likely to make a good sexual adjustment. Let’s take a look at some of the self-pleasuring myths and realities.

Self-Pleasuring Myths

  • Self-pleasuring causes insanity, headaches, blindness, nosebleeds, nymphomania and warts.
  • Too much self-pleasuring is harmful.
  • Self-pleasuring is unnatural.
  • Pleasuring yourself is immature.
  • Self-pleasuring is for simple-minded people.
  • Self-pleasuring is a substitute for sexual intercourse.
  • Self-pleasuring is socially unacceptable.
  • You may begin to prefer self-pleasuring to intercourse.

Self-Pleasuring Realities

No evidence exists that self-pleasuring causes physical or mental problems.

  • It is a healthy way to take responsibility for your own orgasm.
  • It is an excellent way to learn about your sexual responses so you can share them with your partner.
  • Intercourse with a partner and self-pleasuring are complementary sexual experiences.
  • Many sexually active people who have available partners still enjoy self-pleasuring.

Far from being an “unnatural” act, self-pleasuring is a very natural function. It is healthy both psychologically and physiologically. And there is no “normal” rate associated with self-pleasuring; frequency varies enormously from one person to the next. Some people fantasize while pleasuring themselves, others don’t.

And there is no “right” or “best” way to have an orgasm or to masturbate. Some people reach a climax quietly while pleasuring themselves; others thrash about and make a lot of noise. These aspects vary greatly, and are not judgmental criteria.

Masturbation and Children

It is also natural for children to masturbate out of curiosity and for pleasure. Guilt results only when a child is told by others that self-pleasuring is wrong. It is important for parents to become as well informed about sex as possible, so we can all convey healthy sexual values to our children, clearly and effectively.

Overcoming Inhibitions

Self-pleasuring offers a great exercise in overcoming inhibitions. Looking at your genitals as you masturbate (either directly or in a mirror can help you to notice the different parts as they really are, rather than how textbooks portray them. It will also help you to gain self-acceptance about your body and how it functions sexually.

In a relationship, self-pleasuring takes the pressure off the partner to perform at times of stress or during a temporary change in lifestyle. Even in the best of unions, sexual tastes can vary and one partner may need more activity than another. Self-pleasuring can provide a healthy release between love-making sessions when both partners are desirous of sex.

Self-love and self-pleasuring are the first natural steps to a healthy sexuality. It is so vital to develop a loving, patient and understanding attitude toward one’s self, and to learn to pleasure one’s self, so each of us can bring that knowledge and caring into a union with our everlasting love.

Male Sexuality

Men have been taught to rigidly conform to cultural myths about themselves and their sexuality. If they don’t live up to those myths, they incur much guilt and negative feelings. As cartoonist Dan O’Neill once said in jest, “In the beginning, God created man… and his penis.”

Men worry unnecessarily about the size of their penis, when in fact the size of a man’s heart is much more important to a woman. If men have difficulty in achieving the standards of maleness, they have been told to remain silent and bear the load. The limits imposed by these unrealistic standards have inhibited men from exploring and fulfilling the total range of sexual options.

Below is a list of unhealthy myths and societal messages men get:

DO: perform, get it up, keep it up, achieve, always be turned on, be a sex machine, control, have sex only with young attractive women, give women orgasms, have a big penis, hide your feelings of fear, inadequacy, rejection or helplessness.

DON’T: quit, fail, feel, be vulnerable, be weak, be receptive, be passive, take responsibility for birth control.

The above DO’s and DON’Ts are not attractive to women, so why must they be perpetuated on men? To achieve a full and satisfying sex life, men need what women need: self-knowledge, facts, options, techniques and honesty. The two genders are not so different in their basic wants and desires.

Female Sexuality

The confusing sexual messages women get from society’s projected attitudes are equally as damaging, if not more so. During childhood and adolescence, women are often taught to fear sex, which manifests in the following:

DON’T: touch “down there”, talk about sex, learn about sex, read about sex, get turned on, give in to sexual desire, be available, kiss on the first date, feel sexual, be too forward.

However, women are expected to hide their womanly wiles behind an attractive, mannequin-like pose and do the following:

DO: be attractive, be obedient, be passive, be sensitive, be loving, be nurturing, maintain a “good” reputation, wait for the male to initiate, expect the man to know all about sex, refuse a man when he asks you to be sexual.

As if these weren’t enough, women are bombarded with other cultural messages as well:

  • Sex is only for men’s pleasure and for making babies
  • You aren’t allowed to have sex until you’re married.
  • You should only have sex with men.
  • Your only goal is to please your man.
  • You should only share love with one person during your life.
  • Sex is dirty; sexual desires are bad.
  • Only the missionary position is right; any other sexual position is kinky.
  • You must not have sex during your period.
  • Never reveal that you are sexually experienced, even if you are.
  • Fake your orgasm, if you can’t reach one.
  • Your naked body is shameful and embarrassing.
  • Women shouldn’t be too successful, especially in sex.
  • It is selfish and demanding to want clitoral stimulation.
  • Foreplay isn’t necessary because intercourse is the goal of sex.
  • You must have a perfect, “hourglass” figure, or super model skinny or insert “ideal” social acceptable body-image type HERE.
  • You should always be naturally lubricated.
  • Birth control is the woman’s responsibility.
  • You must have sex when your partner demands it, not when you want it.
  • You must climax together.
  • You need a man to be whole.

You aren’t doing it correctly until you have a “vaginal” orgasm. (This is attributed to Sigmund Freud, who said that women have two kinds of orgasm: 1. clitoral, which is immature, and 2. vaginal, from penile thrusting, which is the “right”, mature kind of orgasm.)

Can all of these sweeping statements be true? If our genitals are as valuable as priceless rubies, why are they spoken of as “dirty”? If sex is so beautiful, why do people shame it? If sex is a no-no before marriage, then how can we be expected to perform perfectly and know everything about it on the wedding night?

It is no wonder that women are often as confused as men about sex; feel guilty, alone and worried; are uncomfortable with their bodies; are waiting for IT to happen; are masturbating in secret, if at all; and are worried about whether their genitals smell and taste normal.

Society’s messages are obviously ignorant, and have been handed down to us from times when people just didn’t deal with “such matters”. It is up to each woman to establish her own sexual values, and overcome the taboos with self-knowledge, creating options, being honest with herself and others, knowing the facts, learning techniques, and sharing her needs with others.

The Clitoris!

The clitoris was designed to open sexual doors for women, literally. The very word, “clitoris”, derives from the Greek word for “key”, as in the key to female sexuality. It opens women up to pleasure. And for a woman to revel in and thoroughly enjoy sex, her mind must be in the right place and not constantly fighting the negative messages above. The clitoris has its own rhythm and will not be rushed. A woman must have a connection from her brain, and the fantasies it activates, to her clitoris; thereby taking responsibility for her own satisfaction. If her mind is in harmony with her clitoris, she is moving with her own sexual rhythm.

Safe Sex:

Ironically, our sexual knowledge is expanding at a time in which there is extreme concern about sexually transmitted diseases. As much as we may desire to experiment and free ourselves of sexual taboos, it is equally important to be sexually responsible, both to ourselves and others. AIDS, caused by infection with the Human Immunodeficiency Virus
(HIV) is considered the most serious health crisis of the century. More than 30 million people worldwide are now living with the AIDS virus, and about 16,000 new victims are infected every day. To date, it has no cure. If you get it, not only will your sex life be over, so will the rest of your life. We must also be equally cautious about other known sexual diseases such as syphilis, gonorrhea chlamydia, genital herpes and warts, and trichomonas. Even though treatable, these latter two can cause serious health problems.

The Sexual Revolution is NOT Over!

The “sexual revolution” is not over, because each generation is showing more eagerness to explore healthy sexuality. This is no time to retreat from sexual expression, but rather to become as responsible about it as you would if you were learning mountain climbing. All over the world, people are protecting their health by using erotic sexual techniques that prevent or greatly reduce the possibility of infection. Some of these include tasty condoms, spermicide and gels for oral pleasures.

A “safe sex” approach to lovemaking means finding ways to remain uninfected no matter what your sexual lifestyle may be. It is not a time to crawl back into the closet and wait for the “sexual crisis” to be over. However, it is a wonderful time to explore the joys of monogamy and growing more deeply close to one partner. Couples may enjoy exploring ways to keep a closed relationship vital and adventurous while protecting their sexual health.

For those who are sexually active and not monogamous, there are many techniques such as mutual self-pleasuring and “outer course” as different from “intercourse”. These include flirting, communicating, cuddling, tender kissing and massaging. The most important thing to remember is to avoid the exchange of bodily fluids, and that the most erotic organ is the brain!

Achieving the Ultimate Through Sex

I like to believe that in the new millennium sex will rise to new heights as a healing
energy between partners. Many ancient cultures knew well the tremendous power of sex when combined with love. Perhaps we should look to that ancient advice in creating our future views of sex as an ultimate pleasure in partnerships. What were the great mystics trying to tell us about sex and spiritual union? Sexual ecstasy with our “soul mate” is the attunement with our life force that we all wish to find.

How many single people place ads that read, “I’m looking for my soul mate”? Deep down inside we wish for that comfort in spiritual, mental, emotional and physical closeness with another, and sex is one of the most binding aspects of it.

Self-Love Is the Ultimate Kind of Love

What is the ultimate in sex but a glistening sense of self-worth and self-love afterward? We feel we can conquer the world when our home fires are burning!

As we grow healthier in our body and mind, our sexual selves will grow too. And that can refurbish and replenish our desires, renew our strengths and minimize our weaknesses. Sex can, and should, be discussed without judgment. A healthy attitude toward sex, free from guilt and secrecy, and a hearty body, a curious mind and a happy heart will open up new sexual vistas for the human race in the decades to come.

Making Her Dreams Come True: The Making of Bellesa’s Rebecca & Ramon

Bellesa Films

Ramon and Rebecca by Bellesa Films

Don’t allow her super cute, girl next door looks fool you. Beautiful Rebecca Vanguard is a super smart businesswoman and content creator who also delivers sexy, empowered and uniquely arty performances in high end XXX features. She is also a woman with a fantasy–a dream that this modern day Cinderella realized with the help of a powerful Fairy Godsister–herself a guiding force in the arena of feminist porn.



Recently Rebecca wrote Bellesa House director Jacky St. James a long letter that detailed a favorite sexual fantasy; one starring an acclaimed porn stud, that she yearned to bring to life in the form of a hot XXX movie produced at Bellesa, an iconic feminist adult studio.

The Prince Charming in this dirty Cinderella story is legendary performer Ramon Nomar, a classically handsome seducer often considered a favorite among female fans and performers alike.

The Bellessa House scene “Rebecca & Ramon” is most literally a fantasy on film; a movie that translates the desires of its starlet most literally “to the letter.” Jacky St. James directed this scene, in which Rebecca both rims and receives anal intercourse from Ramon Nomar.

OK, so that particular plot diverges a bit from the ‘ball and glass slipper’ motif; but hey, it works.

“It was incredibly unique. It wasn’t just about working with Ramon, but also about how she wanted to give him a rim job. She was very open about her desires and it was incredibly refreshing – someone who just put their fantasy out there in the hopes of turning it into a reality,” said Jacky.

“Ultimately, it was up to Rebecca and Ramon to make the scene what they wanted in the moment. I booked the location and coordinated with Ramon (ensuring his comfortability with the fantasy) and the rest was in their hands. When someone wants to bring a fantasy to life, less involvement by a director is important. Choreographing a fantasy makes it feel forced and at Bellesa we want the performers to be their most authentic selves. Sometimes that means that the fantasy does not translate perfectly – but giving them the freedom and space to explore is what is critical.”

Ramon, say Jacky and Rebecca, was excited to assume the role of Rebecca’s subject of desire; to, indeed, be wanted so much by such an enchanting woman. And the feeling was mutual.

“Ramon is a busy guy and I’ve never worked with him. As a sex worker, I’m a provider and a consumer, and I’ve always liked him,” said Rebecca. “He likes anal, a lot of guys aren’t into it. Plus I have a thing for accents–hot foreign accents–and his is Spanish/European. And he seems open to everything that a lot of guys have stigmas about.”

Oh, and The Feminist Sexpert must add (because, well, I am The Feminist Sexpert), the dude is just really, really hot. See pictorial evidence of this point above, as provided by Bill William Compton, CC BY-SA 3.0 , via Wikimedia Commons.

Rebecca compares her letter to Jacky St. James as a missive written to Santa–one that fulfilled her deepest wishes. Only it was Ramon’s lap on which she ultimately sat.

“Female porn is the brand for Bellessa, which provides a film format for women, so they can finally talk about and find out their desires, and not feel like weird perverts. It’s passionate, intense, I’m into it,” said Rebecca. “I wrote a letter to Jacky because it’s more creative to write descriptions for scenes, a story–letting my imagination run wild.”

And the results, says Jacky, were nothing short of sizzling.

“Rebecca was very shy at first, which I expected. She had been attracted to Ramon for a while and therefore her shyness felt incredibly real and natural. Whenever a scene for Bellesa House happens, it’s always magical and unique and different than anything we’ve seen before because these people have a story and a reason they are being paired together,” she explained. “Ramon took the lead (as he often does) which helped Rebecca become more comfortable and give her the confidence to explore her ultimate fantasy.”

And that, says Jacky, is always the mission behind her work.

“I want every person who arrives to set to feel both safe and comfortable. The environment we create at Bellesa is one where people are encouraged to speak out, to share their do’s and don’ts, and to have a truly enjoyable and connected experience with their scene partner,” she reveals. “Empowering the performers to select their scene partner is a part of that. It eliminates a lot of the unnecessary stress a performer might feel, let’s say, if they are paired with a complete stranger or someone they’ve never met.”

Rebecca calls this scene “everything I thought it would be and more” and a definite career first–but knowing this spunky feminist, it won’t be a last.

With just a little more than two years in the business, Rebecca has shot scenes for Evil Angel, Jules Jordan, Brazzers, Girlsway, Pure Taboo, Twistys, Wicked Pictures, Zero Tolerance, MOFOs, Nubiles, Bang Bros., PervCity, Throated, Kink.com, Reality Junkies, Swallowed, and more. Rebecca has scored multiple coveted nominations including Best New Starlet from the NightMoves Awards and Porn Star Live Cam Performer of the Year from the Cammy Awards. She has also nabbed tons of Spank Bank Awards nods, and in 2019 won Most Servile Sub of the Year and a technical award as Badlands Becky. Rebecca has been featured in Hustler and Xcitement, as well as mainstream sites Input, Vox, and Medium.

As a content creator, Rebecca seeks–not only to realize her own vision–but to spotlight the talent and beauty of other women as well. Check out her niche site pukeonmybush.com and brand new 4K glamour porn site Tru6lack (pronounced True Black) tru6lack.com showcasing Black women. And find her doing live feature shows on Cam4 cam4.com/vanguard.

“I love it when other girls who are performers comment, “I love this idea, cool.” I like to appeal to the female market. I’m not competitive versus other girls,” she said. “Porn attracts naturally outspoken women, although others may tell us to just shut up about it. I encourage other women to be outspoken, confident, give it a shot.”

In Rebecca’s eyes, all women are beautiful and deserve their time in the spotlight.

“I work with BBW performers, trans performers, women of all colors….I believe in making a girl feel good about herself, glamorous. I hire a makeup artist, have a nice location, I make her feel special,” she said. “This is my own content. Being a female performer, I know male talent, I edit my own stuff, I learned to do video, lighting, to the point where I am making a good product.”

Keep up with everything in Rebecca’s world. Follow her Twitter @rebeccavanguard and Instagram @rebeccavanguardofficial. “Rebecca & Ramon” can be seen at bellesafilms.com/scene/4463591/rebecca-ramon.

On a personal note: As Rebecca is an awesome sisterfriend, I can’t be jealous of her, overmuch; even so, I can’t help but be a little envious that The Feminist Sexpert doesn’t have the luxury of writing a top feminist porn director when I want some sexy time with a favorite hunk. However, Jacky St. James tells me this:

“The best advice I can give anyone is not to think or talk about what you want – but to actually pursue it. If you want to work with someone – tell them, or tell Bellesa House. If you want to write a porn, write one and then try and pitch it. Dreams cannot happen in reality without action.”

OK, so now The Feminist Sexpert is hearing strains of the old Pointer Sisters ditty “Should I Do It?” going through my head. Should I write my own lusty letter? My own smexy script? Decisions, Decisions, Ladies….stay tuned!